| March 2014 |
| Mon 3rd: |
1132 *
|
42%
|
fat: 48.08g |
| |
protein: 64.85g |
| |
carbs: 115.84g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
323 *
|
12%
|
fat: 8.78g |
| |
protein: 13.35g |
| |
carbs: 50.23g |
|
-
|
-
|
| Wed 22nd: |
715 *
|
26%
|
fat: 14.74g |
| |
protein: 26.99g |
| |
carbs: 115.42g |
|
-
|
-
|
| Tue 21st: |
1804 *
|
67%
|
fat: 97.02g |
| |
protein: 70.98g |
| |
carbs: 164.92g |
|
2925
|
 1121
|
| Mon 20th: |
2167 *
|
80%
|
fat: 102.85g |
| |
protein: 104.96g |
| |
carbs: 202.05g |
|
2925
|
758
|
| Fri 17th: |
1345 *
|
50%
|
fat: 59.59g |
| |
protein: 79.37g |
| |
carbs: 126.06g |
|
-
|
-
|
| Thu 16th: |
1747 *
|
65%
|
fat: 64.67g |
| |
protein: 70.24g |
| |
carbs: 215.96g |
|
2980
|
1233
|
| Wed 15th: |
2041 *
|
76%
|
fat: 96.80g |
| |
protein: 112.44g |
| |
carbs: 190.36g |
|
3427
|
1386
|
| Tue 14th: |
2766
|
102%
|
fat: 138.87g |
| |
protein: 105.37g |
| |
carbs: 291.55g |
|
2925
|
159
|
| Mon 13th: |
2312 *
|
86%
|
fat: 90.54g |
| |
protein: 112.68g |
| |
carbs: 276.30g |
|
3153
|
841
|
| Sun 12th: |
2080 *
|
77%
|
fat: 85.51g |
| |
protein: 93.51g |
| |
carbs: 246.35g |
|
2541
|
461
|
| Sat 11th: |
1933 *
|
72%
|
fat: 94.31g |
| |
protein: 114.10g |
| |
carbs: 146.51g |
|
2788*
|
855
|
| Fri 10th: |
1526 *
|
57%
|
fat: 62.98g |
| |
protein: 95.44g |
| |
carbs: 138.20g |
|
2925
|
1399
|
| Thu 9th: |
1983 *
|
73%
|
fat: 82.30g |
| |
protein: 121.84g |
| |
carbs: 191.92g |
|
2925
|
942
|
| Wed 8th: |
2494 *
|
92%
|
fat: 135.06g |
| |
protein: 192.67g |
| |
carbs: 125.42g |
|
2925
|
431
|
| Tue 7th: |
2231
|
83%
|
fat: 76.36g |
| |
protein: 98.12g |
| |
carbs: 297.91g |
|
2925*
|
694
|
