| April 2011 |
| Wed 6th: |
705 *
|
47%
|
fat: 18.00g |
| |
protein: 21.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
1503 *
|
100%
|
fat: 51.10g |
| |
protein: 61.15g |
| |
carbs: 186.42g |
|
-
|
-
|
| Sun 27th: |
-
|
-
|
|
1173*
|
-
|
| Wed 9th: |
192 *
|
13%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 6.40g |
|
-
|
-
|
| Sun 6th: |
433 *
|
29%
|
fat: 3.89g |
| |
protein: 22.80g |
| |
carbs: 77.96g |
|
-
|
-
|
| Fri 4th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 3rd: |
330 *
|
22%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1420 *
|
95%
|
fat: 56.62g |
| |
protein: 55.35g |
| |
carbs: 189.79g |
|
1386*
|
 34
|
| Thu 24th: |
320 *
|
21%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 23rd: |
286 *
|
19%
|
fat: 16.01g |
| |
protein: 9.34g |
| |
carbs: 27.10g |
|
-
|
-
|
| Thu 17th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 16th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| December 2010 |
| Mon 27th: |
408 *
|
27%
|
fat: 21.63g |
| |
protein: 12.20g |
| |
carbs: 42.52g |
|
-
|
-
|
| Sun 26th: |
140 *
|
9%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| October 2010 |
| Thu 7th: |
12 *
|
1%
|
fat: 0.12g |
| |
protein: 0.40g |
| |
carbs: 2.68g |
|
-
|
-
|
| Wed 6th: |
893 *
|
60%
|
fat: 20.00g |
| |
protein: 10.25g |
| |
carbs: 75.03g |
|
-
|
-
|
| September 2010 |
| Mon 6th: |
470 *
|
31%
|
fat: 24.00g |
| |
protein: 15.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
1305 *
|
87%
|
fat: 51.00g |
| |
protein: 43.80g |
| |
carbs: 111.80g |
|
-
|
-
|
| Mon 23rd: |
1250 *
|
83%
|
fat: 23.77g |
| |
protein: 28.72g |
| |
carbs: 108.33g |
|
-
|
-
|
| Sun 22nd: |
-
|
-
|
|
1431*
|
-
|
| Fri 20th: |
1388 *
|
93%
|
fat: 15.00g |
| |
protein: 18.32g |
| |
carbs: 109.98g |
|
1431*
|
 43
|
