| September 2014 |
| Thu 25th: |
1215 *
|
68%
|
fat: 95.00g |
| |
protein: 90.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 24th: |
1536 *
|
85%
|
fat: 75.40g |
| |
protein: 62.80g |
| |
carbs: 135.40g |
|
-
|
-
|
| Tue 23rd: |
2098 *
|
117%
|
fat: 64.98g |
| |
protein: 67.04g |
| |
carbs: 290.39g |
|
-
|
-
|
| Mon 22nd: |
913 *
|
51%
|
fat: 47.49g |
| |
protein: 38.38g |
| |
carbs: 75.67g |
|
-
|
-
|
| Sun 21st: |
2166 *
|
120%
|
fat: 64.06g |
| |
protein: 93.32g |
| |
carbs: 319.86g |
|
-
|
-
|
| Sat 20th: |
2824 *
|
157%
|
fat: 109.55g |
| |
protein: 86.55g |
| |
carbs: 365.85g |
|
-
|
-
|
| Fri 19th: |
2578 *
|
143%
|
fat: 25.91g |
| |
protein: 116.66g |
| |
carbs: 263.06g |
|
-
|
-
|
| Thu 18th: |
1806 *
|
100%
|
fat: 49.00g |
| |
protein: 158.06g |
| |
carbs: 175.23g |
|
-
|
-
|
| Wed 17th: |
1995 *
|
111%
|
fat: 62.29g |
| |
protein: 133.99g |
| |
carbs: 202.51g |
|
2171*
|
 176
|
| Tue 16th: |
2017 *
|
112%
|
fat: 52.69g |
| |
protein: 206.59g |
| |
carbs: 160.69g |
|
-
|
-
|
| Mon 15th: |
1002 *
|
44%
|
fat: 31.97g |
| |
protein: 83.00g |
| |
carbs: 95.65g |
|
2270*
|
1268
|
| Sun 14th: |
4551 *
|
198%
|
fat: 198.07g |
| |
protein: 183.57g |
| |
carbs: 500.26g |
|
-
|
-
|
| Sat 13th: |
2748 *
|
119%
|
fat: 120.49g |
| |
protein: 90.02g |
| |
carbs: 316.72g |
|
-
|
-
|
| Fri 12th: |
2796 *
|
122%
|
fat: 105.88g |
| |
protein: 92.50g |
| |
carbs: 359.92g |
|
-
|
-
|
| Thu 11th: |
4535 *
|
197%
|
fat: 235.40g |
| |
protein: 175.58g |
| |
carbs: 420.38g |
|
-
|
-
|
| Wed 10th: |
2284 *
|
99%
|
fat: 112.77g |
| |
protein: 106.79g |
| |
carbs: 210.21g |
|
-
|
-
|
| Tue 9th: |
2305 *
|
100%
|
fat: 84.25g |
| |
protein: 190.56g |
| |
carbs: 174.22g |
|
2250*
|
 55
|
| Mon 8th: |
2633 *
|
114%
|
fat: 76.79g |
| |
protein: 172.67g |
| |
carbs: 293.41g |
|
-
|
-
|
| Sun 7th: |
2225 *
|
97%
|
fat: 23.19g |
| |
protein: 161.27g |
| |
carbs: 334.73g |
|
2270*
|
45
|
| Sat 6th: |
3125 *
|
136%
|
fat: 168.53g |
| |
protein: 179.64g |
| |
carbs: 216.90g |
|
2250*
|
875
|
