| April 2022 |
| Sun 24th: |
767 *
|
64%
|
fat: 30.03g |
| |
protein: 71.28g |
| |
carbs: 80.91g |
|
-
|
-
|
| Sat 23rd: |
1208 *
|
101%
|
fat: 62.10g |
| |
protein: 152.26g |
| |
carbs: 201.72g |
|
-
|
-
|
| Fri 22nd: |
869 *
|
72%
|
fat: 39.01g |
| |
protein: 107.89g |
| |
carbs: 132.44g |
|
-
|
-
|
| Thu 21st: |
1161 *
|
97%
|
fat: 60.25g |
| |
protein: 163.11g |
| |
carbs: 181.92g |
|
-
|
-
|
| Wed 20th: |
1191 *
|
99%
|
fat: 54.40g |
| |
protein: 162.31g |
| |
carbs: 203.82g |
|
-
|
-
|
| Tue 19th: |
1196 *
|
100%
|
fat: 37.09g |
| |
protein: 159.59g |
| |
carbs: 166.36g |
|
-
|
-
|
| Mon 18th: |
1208 *
|
101%
|
fat: 74.50g |
| |
protein: 161.32g |
| |
carbs: 165.18g |
|
-
|
-
|
| Sun 17th: |
1136 *
|
95%
|
fat: 51.19g |
| |
protein: 75.46g |
| |
carbs: 85.33g |
|
-
|
-
|
| Fri 15th: |
1190 *
|
99%
|
fat: 68.14g |
| |
protein: 160.92g |
| |
carbs: 175.54g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
601 *
|
50%
|
fat: 28.87g |
| |
protein: 28.06g |
| |
carbs: 55.25g |
|
-
|
-
|
| Mon 20th: |
925 *
|
77%
|
fat: 32.01g |
| |
protein: 39.36g |
| |
carbs: 122.04g |
|
-
|
-
|
| Sun 19th: |
1274 *
|
106%
|
fat: 28.02g |
| |
protein: 81.65g |
| |
carbs: 174.91g |
|
-
|
-
|
| Sat 18th: |
1047 *
|
87%
|
fat: 52.20g |
| |
protein: 56.50g |
| |
carbs: 85.10g |
|
-
|
-
|
| Fri 17th: |
1077 *
|
90%
|
fat: 32.51g |
| |
protein: 41.91g |
| |
carbs: 154.83g |
|
-
|
-
|
| Thu 16th: |
872 *
|
73%
|
fat: 34.24g |
| |
protein: 40.55g |
| |
carbs: 101.94g |
|
-
|
-
|
| Wed 15th: |
945 *
|
79%
|
fat: 44.74g |
| |
protein: 44.18g |
| |
carbs: 89.83g |
|
-
|
-
|
| Tue 14th: |
1584 *
|
132%
|
fat: 63.47g |
| |
protein: 53.93g |
| |
carbs: 195.41g |
|
-
|
-
|
| Mon 13th: |
1395 *
|
116%
|
fat: 60.54g |
| |
protein: 75.52g |
| |
carbs: 136.54g |
|
-
|
-
|
| Sun 12th: |
1232 *
|
103%
|
fat: 30.55g |
| |
protein: 32.35g |
| |
carbs: 92.90g |
|
-
|
-
|
| Sat 11th: |
194 *
|
19%
|
fat: 2.50g |
| |
protein: 7.60g |
| |
carbs: 33.80g |
|
-
|
-
|
