| March 2014 |
| Fri 14th: |
1236 *
|
35%
|
fat: 26.17g |
| |
protein: 91.83g |
| |
carbs: 180.46g |
|
3553*
|
 2317
|
| Wed 12th: |
1393 *
|
40%
|
fat: 48.61g |
| |
protein: 108.58g |
| |
carbs: 145.65g |
|
-
|
-
|
| Tue 11th: |
2129 *
|
61%
|
fat: 63.51g |
| |
protein: 147.83g |
| |
carbs: 267.61g |
|
4035*
|
1906
|
| Sun 9th: |
604 *
|
17%
|
fat: 36.98g |
| |
protein: 37.42g |
| |
carbs: 33.97g |
|
-
|
-
|
| Sat 8th: |
1269 *
|
36%
|
fat: 44.34g |
| |
protein: 105.82g |
| |
carbs: 124.05g |
|
-
|
-
|
| Wed 5th: |
1611 *
|
46%
|
fat: 51.48g |
| |
protein: 142.05g |
| |
carbs: 168.08g |
|
-
|
-
|
| Tue 4th: |
1622 *
|
46%
|
fat: 67.38g |
| |
protein: 122.42g |
| |
carbs: 154.27g |
|
-
|
-
|
| Mon 3rd: |
1285 *
|
37%
|
fat: 41.94g |
| |
protein: 106.95g |
| |
carbs: 138.24g |
|
-
|
-
|
| February 2014 |
| Wed 19th: |
1811 *
|
52%
|
fat: 47.10g |
| |
protein: 150.62g |
| |
carbs: 213.65g |
|
-
|
-
|
| Tue 18th: |
2017 *
|
58%
|
fat: 38.10g |
| |
protein: 163.83g |
| |
carbs: 280.97g |
|
-
|
-
|
| Mon 17th: |
368 *
|
11%
|
fat: 9.73g |
| |
protein: 21.36g |
| |
carbs: 54.69g |
|
-
|
-
|
| Sat 15th: |
436 *
|
12%
|
fat: 14.56g |
| |
protein: 26.58g |
| |
carbs: 54.17g |
|
-
|
-
|
| Fri 14th: |
1683 *
|
48%
|
fat: 83.07g |
| |
protein: 177.98g |
| |
carbs: 77.74g |
|
-
|
-
|
| Thu 13th: |
2130 *
|
61%
|
fat: 116.82g |
| |
protein: 188.94g |
| |
carbs: 112.01g |
|
-
|
-
|
| Wed 12th: |
1139 *
|
33%
|
fat: 44.10g |
| |
protein: 171.54g |
| |
carbs: 23.40g |
|
-
|
-
|
| Tue 11th: |
1603 *
|
46%
|
fat: 48.56g |
| |
protein: 120.69g |
| |
carbs: 197.56g |
|
-
|
-
|
| Mon 10th: |
1074 *
|
31%
|
fat: 10.87g |
| |
protein: 99.73g |
| |
carbs: 164.83g |
|
-
|
-
|
| Thu 6th: |
-
|
-
|
|
2724*
|
-
|
| Wed 5th: |
935 *
|
27%
|
fat: 33.56g |
| |
protein: 70.14g |
| |
carbs: 97.97g |
|
-
|
-
|
| Tue 4th: |
538 *
|
15%
|
fat: 26.67g |
| |
protein: 49.29g |
| |
carbs: 31.47g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1239 *
|
35%
|
fat: 37.37g |
| |
protein: 88.84g |
| |
carbs: 159.49g |
|
-
|
-
|
