malemuffintop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 6th: 1136 * 57%
fat: 33.89g
|
protein: 80.70g
|
carbs: 127.62g
2978*  1842
Sun 5th: 1578 * 79%
fat: 77.78g
|
protein: 41.07g
|
carbs: 214.78g
- -
Sat 4th: 1310 66%
fat: 26.34g
|
protein: 79.97g
|
carbs: 222.61g
- -

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