| February 2014 |
| Tue 25th: |
262 *
|
16%
|
fat: 10.19g |
| |
protein: 10.90g |
| |
carbs: 33.83g |
|
-
|
-
|
| Wed 19th: |
524 *
|
33%
|
fat: 26.44g |
| |
protein: 19.18g |
| |
carbs: 52.39g |
|
-
|
-
|
| Tue 18th: |
790 *
|
49%
|
fat: 46.61g |
| |
protein: 14.57g |
| |
carbs: 81.05g |
|
-
|
-
|
| Sun 16th: |
260 *
|
16%
|
fat: 8.50g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 11th: |
530 *
|
33%
|
fat: 24.00g |
| |
protein: 26.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 10th: |
741 *
|
46%
|
fat: 31.45g |
| |
protein: 22.92g |
| |
carbs: 89.90g |
|
-
|
-
|
| Sat 8th: |
404 *
|
25%
|
fat: 20.86g |
| |
protein: 17.85g |
| |
carbs: 37.29g |
|
-
|
-
|
| Fri 7th: |
609 *
|
38%
|
fat: 32.74g |
| |
protein: 21.21g |
| |
carbs: 56.05g |
|
-
|
-
|
| Thu 6th: |
1568 *
|
98%
|
fat: 49.08g |
| |
protein: 104.29g |
| |
carbs: 139.92g |
|
-
|
-
|
| Tue 4th: |
1006 *
|
63%
|
fat: 40.78g |
| |
protein: 24.79g |
| |
carbs: 140.12g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
878 *
|
55%
|
fat: 37.25g |
| |
protein: 19.50g |
| |
carbs: 121.75g |
|
-
|
-
|
| Mon 6th: |
202 *
|
13%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 5th: |
109 *
|
7%
|
fat: 3.85g |
| |
protein: 6.38g |
| |
carbs: 12.66g |
|
-
|
-
|
| Sat 4th: |
353 *
|
22%
|
fat: 18.45g |
| |
protein: 16.76g |
| |
carbs: 32.34g |
|
-
|
-
|
