| September 2019 |
| Fri 20th: |
995 *
|
31%
|
fat: 52.72g |
| |
protein: 27.30g |
| |
carbs: 106.05g |
|
-
|
-
|
| Fri 13th: |
5 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.59g |
|
-
|
-
|
| Thu 12th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 11th: |
528 *
|
16%
|
fat: 16.28g |
| |
protein: 42.87g |
| |
carbs: 48.50g |
|
-
|
-
|
| Tue 10th: |
1380 *
|
43%
|
fat: 66.51g |
| |
protein: 80.26g |
| |
carbs: 116.10g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
430 *
|
13%
|
fat: 20.82g |
| |
protein: 6.30g |
| |
carbs: 56.10g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
720 *
|
22%
|
fat: 34.08g |
| |
protein: 37.23g |
| |
carbs: 73.54g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
250 *
|
8%
|
fat: 5.42g |
| |
protein: 8.38g |
| |
carbs: 51.14g |
|
-
|
-
|
| Mon 24th: |
2319 *
|
72%
|
fat: 85.63g |
| |
protein: 80.77g |
| |
carbs: 309.60g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
558 *
|
17%
|
fat: 23.83g |
| |
protein: 21.42g |
| |
carbs: 70.75g |
|
-
|
-
|
| Mon 29th: |
1775 *
|
55%
|
fat: 57.46g |
| |
protein: 78.44g |
| |
carbs: 239.92g |
|
2463*
|
 688
|
| October 2015 |
| Mon 5th: |
1520 *
|
48%
|
fat: 51.32g |
| |
protein: 55.79g |
| |
carbs: 204.14g |
|
-
|
-
|
| September 2015 |
| Mon 21st: |
905 *
|
28%
|
fat: 32.18g |
| |
protein: 56.64g |
| |
carbs: 89.35g |
|
-
|
-
|
| Mon 14th: |
996 *
|
31%
|
fat: 38.69g |
| |
protein: 37.35g |
| |
carbs: 121.78g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1046 *
|
33%
|
fat: 21.01g |
| |
protein: 27.15g |
| |
carbs: 189.17g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
290 *
|
9%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 22nd: |
529 *
|
17%
|
fat: 11.20g |
| |
protein: 27.52g |
| |
carbs: 78.76g |
|
-
|
-
|
| Sat 11th: |
378 *
|
12%
|
fat: 1.22g |
| |
protein: 9.81g |
| |
carbs: 78.67g |
|
-
|
-
|
| Sun 5th: |
220 *
|
7%
|
fat: 9.05g |
| |
protein: 9.47g |
| |
carbs: 24.83g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
345 *
|
11%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 78.00g |
|
-
|
-
|
