| January 2014 |
| Fri 3rd: |
1775 *
|
74%
|
fat: 71.00g |
| |
protein: 103.00g |
| |
carbs: 178.95g |
|
-
|
-
|
| Thu 2nd: |
2334 *
|
97%
|
fat: 104.00g |
| |
protein: 106.00g |
| |
carbs: 229.40g |
|
-
|
-
|
| December 2011 |
| Fri 16th: |
900
|
38%
|
fat: 27.64g |
| |
protein: 33.53g |
| |
carbs: 133.10g |
|
-
|
-
|
| Thu 15th: |
2243 *
|
93%
|
fat: 51.84g |
| |
protein: 55.62g |
| |
carbs: 219.16g |
|
-
|
-
|
| Wed 14th: |
2040 *
|
85%
|
fat: 94.65g |
| |
protein: 83.78g |
| |
carbs: 212.04g |
|
2309*
|
 269
|
| Tue 13th: |
1500
|
62%
|
fat: 80.44g |
| |
protein: 89.76g |
| |
carbs: 105.24g |
|
2272*
|
772
|
| Mon 12th: |
1212 *
|
50%
|
fat: 28.22g |
| |
protein: 43.71g |
| |
carbs: 194.85g |
|
2318*
|
1106
|
| August 2011 |
| Tue 30th: |
1087
|
47%
|
fat: 62.66g |
| |
protein: 43.66g |
| |
carbs: 92.89g |
|
-
|
-
|
| Mon 29th: |
1672 *
|
73%
|
fat: 56.53g |
| |
protein: 77.85g |
| |
carbs: 216.52g |
|
-
|
-
|
| Sat 27th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 25th: |
1305
|
57%
|
fat: 47.85g |
| |
protein: 63.34g |
| |
carbs: 152.11g |
|
-
|
-
|
| Sun 21st: |
551 *
|
24%
|
fat: 32.07g |
| |
protein: 29.81g |
| |
carbs: 33.31g |
|
-
|
-
|
| Sat 20th: |
2668 *
|
116%
|
fat: 140.23g |
| |
protein: 93.54g |
| |
carbs: 255.61g |
|
-
|
-
|
| Fri 19th: |
2702
|
117%
|
fat: 162.61g |
| |
protein: 154.29g |
| |
carbs: 146.36g |
|
1981*
|
 721
|
| Thu 18th: |
2327
|
101%
|
fat: 72.41g |
| |
protein: 99.60g |
| |
carbs: 210.78g |
|
-
|
-
|
| Wed 17th: |
3107 *
|
135%
|
fat: 151.58g |
| |
protein: 115.29g |
| |
carbs: 306.92g |
|
2235
|
872
|
| Tue 16th: |
2796 *
|
122%
|
fat: 82.90g |
| |
protein: 133.51g |
| |
carbs: 238.09g |
|
-
|
-
|
| Mon 15th: |
2072
|
90%
|
fat: 81.01g |
| |
protein: 88.46g |
| |
carbs: 234.52g |
|
2244
|
172
|
| Sun 14th: |
2440
|
106%
|
fat: 131.59g |
| |
protein: 123.93g |
| |
carbs: 191.18g |
|
-
|
-
|
| Sat 13th: |
4327
|
188%
|
fat: 239.27g |
| |
protein: 54.87g |
| |
carbs: 259.44g |
|
2961*
|
1366
|
