| September 2018 |
| Thu 6th: |
515 *
|
25%
|
fat: 25.72g |
| |
protein: 20.42g |
| |
carbs: 49.12g |
|
-
|
-
|
| Wed 5th: |
500 *
|
24%
|
fat: 30.00g |
| |
protein: 33.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
469 *
|
22%
|
fat: 13.60g |
| |
protein: 19.83g |
| |
carbs: 64.86g |
|
-
|
-
|
| Sun 26th: |
220 *
|
10%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 23rd: |
728 *
|
35%
|
fat: 28.78g |
| |
protein: 49.04g |
| |
carbs: 65.89g |
|
-
|
-
|
| Wed 22nd: |
1986 *
|
95%
|
fat: 109.49g |
| |
protein: 92.88g |
| |
carbs: 143.94g |
|
-
|
-
|
| March 2017 |
| Fri 24th: |
160 *
|
8%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
1672 *
|
80%
|
fat: 53.47g |
| |
protein: 91.49g |
| |
carbs: 218.33g |
|
2335*
|
 663
|
| August 2015 |
| Fri 28th: |
319 *
|
15%
|
fat: 15.15g |
| |
protein: 14.77g |
| |
carbs: 31.75g |
|
-
|
-
|
| Thu 27th: |
951 *
|
45%
|
fat: 50.14g |
| |
protein: 38.55g |
| |
carbs: 95.38g |
|
-
|
-
|
| Wed 26th: |
1136 *
|
54%
|
fat: 51.57g |
| |
protein: 56.28g |
| |
carbs: 118.19g |
|
2296*
|
1160
|
| Tue 25th: |
1916 *
|
91%
|
fat: 111.93g |
| |
protein: 147.39g |
| |
carbs: 86.19g |
|
2303*
|
387
|
| December 2014 |
| May 2014 |
| Sun 25th: |
1017 *
|
48%
|
fat: 65.38g |
| |
protein: 61.81g |
| |
carbs: 48.14g |
|
-
|
-
|
| Sat 24th: |
1203 *
|
57%
|
fat: 84.38g |
| |
protein: 76.66g |
| |
carbs: 29.54g |
|
-
|
-
|
| Sat 17th: |
83 *
|
4%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
525 *
|
25%
|
fat: 28.00g |
| |
protein: 45.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
2884 *
|
137%
|
fat: 180.50g |
| |
protein: 174.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 26th: |
676 *
|
32%
|
fat: 19.50g |
| |
protein: 37.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sat 25th: |
781 *
|
37%
|
fat: 28.30g |
| |
protein: 73.74g |
| |
carbs: 70.49g |
|
-
|
-
|
