Sarahstevens26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Mon 30th: 990 * 264%
fat: 25.07g
|
protein: 26.68g
|
carbs: 125.18g
920*  70
June 2019
Mon 10th: 1292 * 345%
fat: 37.02g
|
protein: 43.38g
|
carbs: 131.77g
- -
Fri 7th: 682 * 182%
fat: 34.96g
|
protein: 29.48g
|
carbs: 60.12g
- -
Thu 6th: 197 * 53%
fat: 6.41g
|
protein: 9.47g
|
carbs: 24.43g
293*  96
Tue 4th: 1103 * 294%
fat: 64.69g
|
protein: 72.51g
|
carbs: 51.44g
- -
Mon 3rd: 532 * 142%
fat: 11.70g
|
protein: 22.90g
|
carbs: 79.40g
583*  51
Sun 2nd: 834 * 222%
fat: 17.73g
|
protein: 67.58g
|
carbs: 100.35g
- -
Sat 1st: 373 * 99%
fat: 16.95g
|
protein: 25.80g
|
carbs: 31.91g
587*  214
April 2019
Tue 30th: 390 * 104%
fat: 14.64g
|
protein: 14.17g
|
carbs: 53.13g
- -
January 2019
Mon 7th: 846 * 226%
fat: 24.87g
|
protein: 45.81g
|
carbs: 106.70g
- -
November 2018
Tue 6th: 835 * 223%
fat: 16.94g
|
protein: 59.06g
|
carbs: 116.05g
- -
Mon 5th: 575 * 153%
fat: 16.06g
|
protein: 21.46g
|
carbs: 81.74g
- -
October 2018
Mon 8th: 344 * 92%
fat: 9.21g
|
protein: 18.35g
|
carbs: 45.66g
- -
July 2018
Thu 5th: 418 * 111%
fat: 13.00g
|
protein: 3.80g
|
carbs: 44.60g
- -
Wed 4th: 761 * 203%
fat: 22.90g
|
protein: 29.50g
|
carbs: 53.72g
- -
Tue 3rd: 969 * 258%
fat: 26.67g
|
protein: 60.25g
|
carbs: 96.65g
- -
Mon 2nd: 1763 * 470%
fat: 46.50g
|
protein: 84.71g
|
carbs: 110.88g
- -
June 2018
Wed 27th: 476 * 127%
fat: 16.06g
|
protein: 27.86g
|
carbs: 51.89g
- -
Tue 26th: 394 * 33%
fat: 8.67g
|
protein: 42.62g
|
carbs: 35.58g
- -
Mon 25th: 383 * 32%
fat: 15.96g
|
protein: 27.81g
|
carbs: 29.79g
- -

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