Diskenth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 5th: 1481 * 99%
fat: 56.36g
|
protein: 82.29g
|
carbs: 173.09g
- -
August 2016
Mon 8th: 1140 * 76%
fat: 16.72g
|
protein: 94.83g
|
carbs: 158.95g
- -
Sat 6th: 247 * 16%
fat: 9.42g
|
protein: 22.28g
|
carbs: 21.25g
- -
June 2016
Fri 10th: 948 * 63%
fat: 36.72g
|
protein: 110.31g
|
carbs: 39.15g
- -
Tue 7th: 1471 * 98%
fat: 52.18g
|
protein: 82.32g
|
carbs: 177.82g
- -
April 2016
Sat 30th: 5157 * 344%
fat: 227.63g
|
protein: 253.72g
|
carbs: 510.66g
- -
March 2016
Thu 24th: 525 * 35%
fat: 29.15g
|
protein: 22.17g
|
carbs: 52.68g
- -
February 2016
Wed 24th: 401 * 27%
fat: 1.79g
|
protein: 6.25g
|
carbs: 100.71g
- -
January 2016
Fri 29th: - - 1447* -
Sun 17th: 1301 * 87%
fat: 44.16g
|
protein: 130.05g
|
carbs: 99.69g
- -
December 2015
Tue 22nd: 617 * 41%
fat: 14.70g
|
protein: 63.85g
|
carbs: 59.95g
- -
Fri 18th: 624 * 42%
fat: 25.55g
|
protein: 57.36g
|
carbs: 40.57g
- -
Tue 8th: 1137 * 76%
fat: 69.67g
|
protein: 37.83g
|
carbs: 93.15g
- -
November 2015
Fri 27th: 250 * 17%
fat: 11.00g
|
protein: 3.00g
|
carbs: 35.00g
- -
Thu 26th: - - 2289* -
Mon 23rd: 992 * 66%
fat: 45.69g
|
protein: 46.49g
|
carbs: 105.37g
- -
Sun 22nd: 1406 * 94%
fat: 51.06g
|
protein: 79.61g
|
carbs: 164.52g
- -
October 2015
Wed 28th: 942 * 63%
fat: 26.23g
|
protein: 38.36g
|
carbs: 143.92g
- -
September 2015
Sun 13th: - - 1946* -
August 2015
Wed 19th: 729 * 49%
fat: 12.37g
|
protein: 21.76g
|
carbs: 131.75g
- -
Mon 10th: 1023 * 68%
fat: 49.95g
|
protein: 44.67g
|
carbs: 103.99g
- -
Wed 5th: 234 * 16%
fat: 17.09g
|
protein: 3.24g
|
carbs: 17.02g
- -
Tue 4th: 996 * 66%
fat: 29.90g
|
protein: 67.63g
|
carbs: 123.24g
- -

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