what is in a name's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: 915 * 70%
fat: 43.35g
|
protein: 32.16g
|
carbs: 103.47g
1825*  910
December 2014
Mon 15th: 372 * 29%
fat: 8.57g
|
protein: 14.66g
|
carbs: 60.43g
2121*  1749
September 2014
Tue 23rd: 899 * 69%
fat: 35.14g
|
protein: 43.45g
|
carbs: 106.94g
2063  1164
February 2014
Tue 25th: 582 * 45%
fat: 19.04g
|
protein: 25.21g
|
carbs: 78.23g
2064*  1482
Mon 24th: 997 * 77%
fat: 39.65g
|
protein: 44.80g
|
carbs: 121.25g
- -
Fri 21st: 193 * 15%
fat: 5.08g
|
protein: 6.85g
|
carbs: 31.43g
1842*  1649
Thu 20th: 1317 * 101%
fat: 41.42g
|
protein: 43.53g
|
carbs: 192.02g
1586  269
Wed 19th: 1257 * 97%
fat: 67.88g
|
protein: 65.48g
|
carbs: 103.41g
1933*  676
January 2014
Wed 22nd: - - 1976 -
Tue 21st: 832 * 64%
fat: 31.31g
|
protein: 35.81g
|
carbs: 102.50g
- -
Mon 20th: - - 2093 -
Sat 18th: 652 * 50%
fat: 39.79g
|
protein: 34.78g
|
carbs: 41.59g
1670  1018
Fri 17th: 1654 * 127%
fat: 81.15g
|
protein: 44.04g
|
carbs: 177.11g
1913  259
Thu 16th: 1794 * 138%
fat: 59.27g
|
protein: 61.84g
|
carbs: 266.95g
1547  247
Wed 15th: 2113 * 163%
fat: 78.46g
|
protein: 103.23g
|
carbs: 258.24g
1925  188
Tue 14th: 1548 * 119%
fat: 59.08g
|
protein: 51.90g
|
carbs: 217.89g
1892  344
Mon 13th: 1649 * 127%
fat: 49.27g
|
protein: 52.86g
|
carbs: 221.64g
1879*  230
Sun 12th: 2297 * 177%
fat: 127.95g
|
protein: 74.85g
|
carbs: 222.50g
1591  706
Sat 11th: 1344 * 103%
fat: 66.82g
|
protein: 41.64g
|
carbs: 154.97g
1797*  453
Fri 10th: 2181 * 168%
fat: 103.81g
|
protein: 98.31g
|
carbs: 236.34g
1591  590
Thu 9th: 1564 * 120%
fat: 46.60g
|
protein: 58.56g
|
carbs: 208.30g
1794*  230
Wed 8th: 1294 * 100%
fat: 33.33g
|
protein: 75.63g
|
carbs: 175.44g
2161*  867

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