| November 2010 |
| Sat 13th: |
1409 *
|
64%
|
fat: 58.14g |
| |
protein: 182.75g |
| |
carbs: 42.14g |
|
-
|
-
|
| October 2010 |
| Sun 3rd: |
658 *
|
30%
|
fat: 43.02g |
| |
protein: 48.52g |
| |
carbs: 14.89g |
|
-
|
-
|
| Sat 2nd: |
1591
|
72%
|
fat: 117.10g |
| |
protein: 124.70g |
| |
carbs: 24.09g |
|
-
|
-
|
| Fri 1st: |
1302
|
48%
|
fat: 57.77g |
| |
protein: 159.83g |
| |
carbs: 16.89g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
790
|
29%
|
fat: 47.40g |
| |
protein: 72.61g |
| |
carbs: 12.91g |
|
-
|
-
|
| Wed 29th: |
1057 *
|
39%
|
fat: 52.59g |
| |
protein: 131.98g |
| |
carbs: 9.46g |
|
-
|
-
|
| January 2010 |
| Fri 22nd: |
585 *
|
22%
|
fat: 32.00g |
| |
protein: 46.15g |
| |
carbs: 34.06g |
|
-
|
-
|
| Thu 21st: |
1752 *
|
65%
|
fat: 90.55g |
| |
protein: 130.22g |
| |
carbs: 115.81g |
|
-
|
-
|
| December 2009 |
| Sun 13th: |
1425 *
|
53%
|
fat: 99.53g |
| |
protein: 77.96g |
| |
carbs: 52.81g |
|
-
|
-
|
| November 2009 |
| Sat 28th: |
1795 *
|
66%
|
fat: 139.70g |
| |
protein: 94.59g |
| |
carbs: 40.68g |
|
2700*
|
 905
|
| Fri 27th: |
969 *
|
36%
|
fat: 44.89g |
| |
protein: 84.66g |
| |
carbs: 57.72g |
|
2365*
|
1396
|
| Thu 26th: |
3808 *
|
141%
|
fat: 121.57g |
| |
protein: 158.80g |
| |
carbs: 526.69g |
|
-
|
-
|
| Tue 17th: |
1439
|
53%
|
fat: 67.53g |
| |
protein: 142.95g |
| |
carbs: 71.90g |
|
3264*
|
1825
|
| Mon 16th: |
1685
|
58%
|
fat: 88.37g |
| |
protein: 141.80g |
| |
carbs: 80.99g |
|
3810*
|
2125
|
| Mon 9th: |
962 *
|
-
|
fat: 21.62g |
| |
protein: 94.24g |
| |
carbs: 113.41g |
|
3478*
|
2516
|
| October 2009 |
| Mon 19th: |
790 *
|
-
|
fat: 27.66g |
| |
protein: 73.49g |
| |
carbs: 64.96g |
|
3450*
|
2660
|
| June 2009 |
| Sun 21st: |
757 *
|
-
|
fat: 48.49g |
| |
protein: 72.20g |
| |
carbs: 12.50g |
|
-
|
-
|
| Sat 20th: |
982
|
-
|
fat: 74.54g |
| |
protein: 51.34g |
| |
carbs: 34.02g |
|
-
|
-
|
| Fri 19th: |
1092
|
-
|
fat: 74.09g |
| |
protein: 71.21g |
| |
carbs: 44.69g |
|
-
|
-
|
| Thu 18th: |
1161
|
-
|
fat: 72.70g |
| |
protein: 75.48g |
| |
carbs: 59.20g |
|
-
|
-
|
