Shining-Star's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 29th: 457 * 30%
fat: 27.18g
|
protein: 24.72g
|
carbs: 27.87g
1563*  1106
Sat 28th: 1332 * 89%
fat: 68.54g
|
protein: 51.84g
|
carbs: 131.02g
1812*  480
May 2014
Mon 26th: 1320 88%
fat: 65.76g
|
protein: 54.50g
|
carbs: 132.60g
2058*  738
December 2013
Mon 23rd: 1036 * 69%
fat: 43.14g
|
protein: 43.97g
|
carbs: 120.77g
3084*  2048
Sun 22nd: 1154 77%
fat: 43.17g
|
protein: 23.50g
|
carbs: 173.99g
1806  652
Sat 21st: 1019 68%
fat: 54.18g
|
protein: 38.44g
|
carbs: 100.25g
1977  958

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