john_price's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 1111 * 53%
fat: 25.77g
|
protein: 67.35g
|
carbs: 154.02g
- -
Thu 3rd: 596 * 28%
fat: 11.22g
|
protein: 14.05g
|
carbs: 114.11g
- -
Wed 2nd: 2147 * 102%
fat: 77.97g
|
protein: 172.28g
|
carbs: 185.53g
2688*  541
Tue 1st: 2276 * 108%
fat: 55.98g
|
protein: 153.97g
|
carbs: 297.05g
- -
June 2014
Thu 26th: 1565 * 75%
fat: 66.58g
|
protein: 74.40g
|
carbs: 163.98g
- -
Wed 25th: 1944 * 93%
fat: 79.03g
|
protein: 113.22g
|
carbs: 193.85g
- -
Tue 24th: 2206 * 105%
fat: 90.48g
|
protein: 139.43g
|
carbs: 204.64g
- -
Mon 23rd: 2120 * 101%
fat: 74.31g
|
protein: 101.91g
|
carbs: 261.93g
- -
Wed 18th: 1241 * 59%
fat: 27.05g
|
protein: 62.97g
|
carbs: 185.97g
- -
Tue 17th: 1861 * 89%
fat: 48.47g
|
protein: 100.23g
|
carbs: 254.39g
- -
Mon 16th: 2206 * 105%
fat: 59.01g
|
protein: 106.20g
|
carbs: 313.57g
- -
Fri 13th: 1159 * 55%
fat: 20.27g
|
protein: 48.05g
|
carbs: 196.44g
- -
Thu 12th: 2321 * 111%
fat: 91.08g
|
protein: 71.96g
|
carbs: 301.81g
- -
Wed 11th: 2146 * 102%
fat: 71.07g
|
protein: 85.59g
|
carbs: 287.80g
3044*  898
Tue 10th: 1966 * 94%
fat: 40.46g
|
protein: 96.90g
|
carbs: 299.66g
2973  1007
Mon 9th: 2020 * 96%
fat: 58.14g
|
protein: 83.33g
|
carbs: 289.69g
1935*  85
Mon 2nd: 1889 * 90%
fat: 81.91g
|
protein: 64.30g
|
carbs: 221.63g
- -
Sun 1st: 1112 * 53%
fat: 40.60g
|
protein: 7.58g
|
carbs: 178.04g
- -
May 2014
Fri 30th: 1831 * 87%
fat: 79.51g
|
protein: 63.58g
|
carbs: 210.35g
- -
Thu 29th: 2107 * 100%
fat: 62.70g
|
protein: 91.62g
|
carbs: 294.46g
- -

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