daarteag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 1374 * 92%
fat: 60.65g
|
protein: 63.13g
|
carbs: 146.91g
905*  469
Thu 30th: - - 1630* -
Wed 29th: - - 1661* -
Tue 28th: - - 1477* -
Mon 27th: 1503 * 100%
fat: 56.12g
|
protein: 70.33g
|
carbs: 142.62g
1551*  48
Sun 26th: - - 1452* -
Sat 25th: 352 * 23%
fat: 11.54g
|
protein: 17.10g
|
carbs: 48.09g
1889*  1537
Fri 24th: 827 * 55%
fat: 28.84g
|
protein: 39.68g
|
carbs: 107.52g
1452*  625
Thu 23rd: 1111 * 74%
fat: 68.15g
|
protein: 63.94g
|
carbs: 60.28g
1452*  341
Wed 22nd: 990 * 66%
fat: 35.67g
|
protein: 50.20g
|
carbs: 120.11g
1974*  984
Tue 21st: - - 1478* -
Mon 20th: - - 1465* -
Sun 19th: - - 1457* -
Sat 18th: - - 1712* -
Fri 17th: - - 1569* -
Thu 16th: - - 1490* -
Wed 15th: - - 1532* -
Tue 14th: - - 1597* -
Mon 13th: - - 1486* -
Sun 12th: - - 1495* -

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