| April 2015 |
| Wed 8th: |
292 *
|
12%
|
fat: 11.60g |
| |
protein: 17.69g |
| |
carbs: 28.31g |
|
-
|
-
|
| Tue 7th: |
2045 *
|
82%
|
fat: 31.88g |
| |
protein: 262.86g |
| |
carbs: 164.50g |
|
-
|
-
|
| Mon 6th: |
1123 *
|
45%
|
fat: 31.84g |
| |
protein: 71.29g |
| |
carbs: 143.15g |
|
-
|
-
|
| Sat 4th: |
1012 *
|
40%
|
fat: 28.69g |
| |
protein: 128.27g |
| |
carbs: 52.15g |
|
-
|
-
|
| Fri 3rd: |
780 *
|
31%
|
fat: 20.00g |
| |
protein: 51.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 2nd: |
1523 *
|
61%
|
fat: 41.84g |
| |
protein: 75.29g |
| |
carbs: 219.15g |
|
-
|
-
|
| Wed 1st: |
2070 *
|
83%
|
fat: 81.00g |
| |
protein: 93.00g |
| |
carbs: 245.00g |
|
3182*
|
 1112
|
| February 2014 |
| Tue 11th: |
1090 *
|
47%
|
fat: 46.57g |
| |
protein: 36.72g |
| |
carbs: 135.11g |
|
3159*
|
2069
|
| Mon 10th: |
1409 *
|
61%
|
fat: 66.15g |
| |
protein: 117.96g |
| |
carbs: 81.53g |
|
-
|
-
|
| Sun 9th: |
1346 *
|
59%
|
fat: 56.12g |
| |
protein: 63.84g |
| |
carbs: 175.01g |
|
-
|
-
|
| Sat 8th: |
974 *
|
42%
|
fat: 17.12g |
| |
protein: 53.23g |
| |
carbs: 149.11g |
|
-
|
-
|
| Fri 7th: |
672 *
|
29%
|
fat: 26.25g |
| |
protein: 49.20g |
| |
carbs: 62.01g |
|
-
|
-
|
| Thu 6th: |
320 *
|
14%
|
fat: 14.14g |
| |
protein: 29.53g |
| |
carbs: 20.49g |
|
-
|
-
|
| Wed 5th: |
989 *
|
43%
|
fat: 24.59g |
| |
protein: 36.78g |
| |
carbs: 155.01g |
|
-
|
-
|
| Tue 4th: |
958 *
|
42%
|
fat: 33.86g |
| |
protein: 61.63g |
| |
carbs: 102.62g |
|
3127*
|
2169
|
| Mon 3rd: |
1434 *
|
62%
|
fat: 54.00g |
| |
protein: 132.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 2nd: |
1472 *
|
64%
|
fat: 64.68g |
| |
protein: 79.02g |
| |
carbs: 147.31g |
|
-
|
-
|
| Sat 1st: |
1171 *
|
51%
|
fat: 46.96g |
| |
protein: 85.93g |
| |
carbs: 104.49g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1234 *
|
54%
|
fat: 31.00g |
| |
protein: 66.25g |
| |
carbs: 169.56g |
|
-
|
-
|
| Thu 30th: |
858 *
|
37%
|
fat: 25.52g |
| |
protein: 54.29g |
| |
carbs: 109.03g |
|
-
|
-
|
