Zoomdiddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Wed 18th: 1623 * 95%
fat: 69.19g
|
protein: 84.84g
|
carbs: 167.58g
- -
Tue 17th: 1461 * 86%
fat: 41.60g
|
protein: 143.29g
|
carbs: 128.49g
2546*  1085
Mon 16th: 1255 * 74%
fat: 40.12g
|
protein: 126.78g
|
carbs: 101.34g
- -
Wed 11th: 252 * 15%
fat: 12.08g
|
protein: 8.09g
|
carbs: 27.29g
- -
Tue 10th: 1955 * 115%
fat: 83.00g
|
protein: 110.00g
|
carbs: 189.00g
3355*  1400

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