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chrisborro79
Diet Calendar
chrisborro79's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2020
Fri 2nd:
400 *
25%
fat: 14.00g
|
protein: 17.00g
|
carbs: 53.00g
-
-
Thu 1st:
1527 *
95%
fat: 26.31g
|
protein: 77.40g
|
carbs: 232.78g
3977*
2450
September 2020
Wed 30th:
860 *
54%
fat: 16.50g
|
protein: 28.00g
|
carbs: 147.00g
-
-
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