| May 2024 |
| Sun 19th: |
491 *
|
34%
|
fat: 9.99g |
| |
protein: 41.59g |
| |
carbs: 55.46g |
|
-
|
-
|
| Sat 18th: |
448 *
|
31%
|
fat: 9.91g |
| |
protein: 42.28g |
| |
carbs: 45.81g |
|
-
|
-
|
| Thu 16th: |
429 *
|
30%
|
fat: 18.40g |
| |
protein: 18.96g |
| |
carbs: 46.50g |
|
-
|
-
|
| Wed 15th: |
1008 *
|
70%
|
fat: 28.78g |
| |
protein: 36.99g |
| |
carbs: 157.62g |
|
-
|
-
|
| Tue 14th: |
436 *
|
30%
|
fat: 4.88g |
| |
protein: 29.77g |
| |
carbs: 74.14g |
|
-
|
-
|
| Tue 7th: |
458 *
|
32%
|
fat: 14.19g |
| |
protein: 15.85g |
| |
carbs: 72.55g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
125 *
|
9%
|
fat: 1.72g |
| |
protein: 5.36g |
| |
carbs: 21.62g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
413 *
|
28%
|
fat: 22.70g |
| |
protein: 17.67g |
| |
carbs: 34.30g |
|
-
|
-
|
| Fri 24th: |
1664 *
|
115%
|
fat: 49.97g |
| |
protein: 134.40g |
| |
carbs: 172.67g |
|
-
|
-
|
| Thu 23rd: |
1507 *
|
104%
|
fat: 45.64g |
| |
protein: 136.99g |
| |
carbs: 133.01g |
|
-
|
-
|
| Wed 22nd: |
1371 *
|
95%
|
fat: 32.20g |
| |
protein: 148.20g |
| |
carbs: 208.30g |
|
-
|
-
|
| Tue 21st: |
1612 *
|
111%
|
fat: 54.97g |
| |
protein: 158.33g |
| |
carbs: 201.52g |
|
-
|
-
|
| Mon 20th: |
1649 *
|
114%
|
fat: 44.72g |
| |
protein: 148.72g |
| |
carbs: 157.99g |
|
-
|
-
|
| Wed 1st: |
1514 *
|
104%
|
fat: 54.42g |
| |
protein: 115.66g |
| |
carbs: 138.43g |
|
1628*
|
 114
|
| February 2023 |
| Tue 28th: |
1071 *
|
74%
|
fat: 37.58g |
| |
protein: 94.32g |
| |
carbs: 94.77g |
|
1513*
|
442
|
| Mon 27th: |
1419 *
|
98%
|
fat: 71.98g |
| |
protein: 132.10g |
| |
carbs: 57.50g |
|
1849*
|
430
|
| Fri 10th: |
692 *
|
48%
|
fat: 14.18g |
| |
protein: 59.31g |
| |
carbs: 76.90g |
|
-
|
-
|
| Thu 9th: |
606 *
|
42%
|
fat: 27.08g |
| |
protein: 25.01g |
| |
carbs: 63.71g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
197 *
|
14%
|
fat: 5.62g |
| |
protein: 13.84g |
| |
carbs: 52.98g |
|
-
|
-
|
| Tue 3rd: |
1443 *
|
100%
|
fat: 38.80g |
| |
protein: 103.30g |
| |
carbs: 165.27g |
|
1598*
|
155
|
