| October 2014 |
| Sat 18th: |
703 *
|
70%
|
fat: 21.28g |
| |
protein: 13.26g |
| |
carbs: 125.26g |
|
-
|
-
|
| Fri 17th: |
1094 *
|
109%
|
fat: 43.03g |
| |
protein: 28.14g |
| |
carbs: 155.00g |
|
-
|
-
|
| Thu 16th: |
1084 *
|
108%
|
fat: 37.57g |
| |
protein: 47.07g |
| |
carbs: 148.44g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
837 *
|
84%
|
fat: 36.89g |
| |
protein: 29.52g |
| |
carbs: 105.54g |
|
-
|
-
|
| Sun 27th: |
1012 *
|
101%
|
fat: 43.48g |
| |
protein: 43.51g |
| |
carbs: 120.93g |
|
-
|
-
|
| Sat 5th: |
1166 *
|
117%
|
fat: 60.76g |
| |
protein: 31.35g |
| |
carbs: 135.57g |
|
-
|
-
|
| Fri 4th: |
1014 *
|
101%
|
fat: 54.32g |
| |
protein: 32.97g |
| |
carbs: 101.44g |
|
-
|
-
|
| Thu 3rd: |
1025 *
|
102%
|
fat: 40.81g |
| |
protein: 40.69g |
| |
carbs: 130.82g |
|
-
|
-
|
| Wed 2nd: |
1000 *
|
100%
|
fat: 55.59g |
| |
protein: 34.95g |
| |
carbs: 96.47g |
|
-
|
-
|
| Tue 1st: |
1003 *
|
100%
|
fat: 42.41g |
| |
protein: 43.54g |
| |
carbs: 121.91g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1167 *
|
97%
|
fat: 64.88g |
| |
protein: 47.66g |
| |
carbs: 109.36g |
|
-
|
-
|
| February 2014 |
| Sun 16th: |
507 *
|
42%
|
fat: 15.95g |
| |
protein: 21.81g |
| |
carbs: 72.85g |
|
-
|
-
|
| Thu 13th: |
413 *
|
34%
|
fat: 17.19g |
| |
protein: 20.91g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 12th: |
1180 *
|
98%
|
fat: 44.96g |
| |
protein: 21.33g |
| |
carbs: 180.37g |
|
1609
|
 429
|
| Mon 10th: |
955 *
|
80%
|
fat: 21.98g |
| |
protein: 17.67g |
| |
carbs: 186.11g |
|
-
|
-
|
| Sun 9th: |
1092 *
|
91%
|
fat: 52.25g |
| |
protein: 34.45g |
| |
carbs: 130.55g |
|
-
|
-
|
| Tue 4th: |
923 *
|
77%
|
fat: 28.83g |
| |
protein: 45.46g |
| |
carbs: 173.90g |
|
-
|
-
|
| Mon 3rd: |
910 *
|
76%
|
fat: 19.57g |
| |
protein: 45.28g |
| |
carbs: 168.24g |
|
-
|
-
|
| Sun 2nd: |
1021 *
|
85%
|
fat: 32.43g |
| |
protein: 67.37g |
| |
carbs: 147.01g |
|
-
|
-
|
| Sat 1st: |
806 *
|
67%
|
fat: 27.24g |
| |
protein: 31.09g |
| |
carbs: 138.20g |
|
-
|
-
|
