| July 2009 |
| Wed 1st: |
1687 *
|
-
|
fat: 55.36g |
| |
protein: 94.78g |
| |
carbs: 217.00g |
|
4165*
|
 2478
|
| June 2009 |
| Tue 30th: |
1597 *
|
-
|
fat: 48.36g |
| |
protein: 89.78g |
| |
carbs: 217.00g |
|
3889*
|
2292
|
| Mon 29th: |
2078 *
|
-
|
fat: 68.97g |
| |
protein: 111.98g |
| |
carbs: 267.40g |
|
4073*
|
1995
|
| Thu 25th: |
1281 *
|
-
|
fat: 57.76g |
| |
protein: 74.66g |
| |
carbs: 119.34g |
|
2800*
|
1519
|
| Wed 24th: |
2693 *
|
-
|
fat: 54.65g |
| |
protein: 136.35g |
| |
carbs: 302.79g |
|
3663*
|
970
|
| Tue 23rd: |
2169 *
|
-
|
fat: 70.04g |
| |
protein: 78.20g |
| |
carbs: 305.99g |
|
3975*
|
1806
|
| Mon 22nd: |
2575 *
|
-
|
fat: 106.00g |
| |
protein: 110.50g |
| |
carbs: 256.00g |
|
3375*
|
800
|
| Thu 18th: |
1932 *
|
-
|
fat: 104.22g |
| |
protein: 48.38g |
| |
carbs: 206.54g |
|
2827*
|
895
|
| Wed 17th: |
1586 *
|
-
|
fat: 67.97g |
| |
protein: 58.98g |
| |
carbs: 185.90g |
|
3930*
|
2344
|
| Tue 16th: |
2059 *
|
-
|
fat: 72.17g |
| |
protein: 124.33g |
| |
carbs: 196.96g |
|
3467*
|
1408
|
| Mon 15th: |
1939 *
|
-
|
fat: 46.53g |
| |
protein: 116.24g |
| |
carbs: 272.62g |
|
4097*
|
2158
|
| Sun 14th: |
2303 *
|
-
|
fat: 79.32g |
| |
protein: 92.60g |
| |
carbs: 315.04g |
|
2475*
|
172
|
| Sat 13th: |
3401 *
|
-
|
fat: 131.54g |
| |
protein: 149.30g |
| |
carbs: 254.34g |
|
3553*
|
152
|
| Fri 12th: |
3332 *
|
-
|
fat: 117.44g |
| |
protein: 123.94g |
| |
carbs: 255.48g |
|
3275*
|
 57
|
| Thu 11th: |
1320 *
|
-
|
fat: 66.91g |
| |
protein: 85.07g |
| |
carbs: 91.84g |
|
3851*
|
2531
|
| Wed 10th: |
1942 *
|
-
|
fat: 48.76g |
| |
protein: 71.29g |
| |
carbs: 324.32g |
|
4065*
|
2123
|
| Tue 9th: |
2060 *
|
-
|
fat: 70.77g |
| |
protein: 111.96g |
| |
carbs: 245.61g |
|
3574*
|
1514
|
| Mon 8th: |
2083 *
|
-
|
fat: 25.17g |
| |
protein: 85.28g |
| |
carbs: 370.16g |
|
4118*
|
2035
|
| Sat 6th: |
-
|
-
|
|
2560*
|
-
|
