bsm1sh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 6th: - - 3121* -
Thu 5th: - - 2701* -
Wed 4th: - - 2859* -
Tue 3rd: - - 2859* -
Mon 2nd: - - 2289 -
April 2014
Thu 3rd: 811 * 32%
fat: 38.39g
|
protein: 21.92g
|
carbs: 99.81g
3168  2357
Wed 2nd: 1507 * 60%
fat: 45.45g
|
protein: 43.09g
|
carbs: 242.89g
3112  1605
December 2013
Fri 6th: 629 * 25%
fat: 17.90g
|
protein: 10.08g
|
carbs: 118.28g
2987*  2358
Thu 5th: 1121 45%
fat: 33.87g
|
protein: 31.90g
|
carbs: 191.31g
2878  1757
Wed 4th: 1043 42%
fat: 28.00g
|
protein: 17.99g
|
carbs: 192.65g
2987  1944

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.