fatmaoner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: - - 971* -
Fri 24th: - - 2122* -
Thu 23rd: - - 1982* -
Wed 22nd: - - 2265* -
Tue 21st: - - 2319* -
Mon 20th: - - 1874* -
Sun 19th: - - 1549* -
Fri 17th: - - 1475* -
Thu 16th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
1938*  1833
Wed 15th: 287 * 17%
fat: 12.34g
|
protein: 27.75g
|
carbs: 16.31g
2103*  1816
Tue 14th: - - 2051* -
Mon 13th: 265 * 16%
fat: 10.83g
|
protein: 13.35g
|
carbs: 30.44g
1483*  1218
Sun 12th: - - 1986* -
Sat 11th: - - 1700* -
Fri 10th: 351 * 21%
fat: 16.00g
|
protein: 28.13g
|
carbs: 22.72g
2342*  1991
Thu 9th: 1606 * 94%
fat: 64.08g
|
protein: 80.44g
|
carbs: 173.81g
2198*  592
Wed 8th: - - 1886* -
Tue 7th: - - 2422* -
Mon 6th: - - 2290* -
Sun 5th: - - 1625* -

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