| November 2012 |
| Wed 28th: |
1784
|
75%
|
fat: 57.16g |
| |
protein: 75.04g |
| |
carbs: 239.63g |
|
2461
|
 677
|
| Tue 27th: |
2082
|
110%
|
fat: 76.98g |
| |
protein: 103.02g |
| |
carbs: 253.57g |
|
2273
|
191
|
| Mon 26th: |
1759
|
93%
|
fat: 100.94g |
| |
protein: 81.61g |
| |
carbs: 124.89g |
|
2507
|
748
|
| Thu 22nd: |
140 *
|
7%
|
fat: 1.40g |
| |
protein: 4.80g |
| |
carbs: 23.00g |
|
-
|
-
|
| November 2011 |
| Sun 6th: |
605 *
|
32%
|
fat: 38.21g |
| |
protein: 60.61g |
| |
carbs: 0.46g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
1162
|
61%
|
fat: 82.49g |
| |
protein: 95.03g |
| |
carbs: 8.37g |
|
2263
|
1101
|
| Mon 15th: |
1245
|
66%
|
fat: 70.44g |
| |
protein: 69.14g |
| |
carbs: 82.55g |
|
-
|
-
|
| November 2010 |
| Tue 2nd: |
1420 *
|
75%
|
fat: 102.68g |
| |
protein: 97.24g |
| |
carbs: 31.62g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
1168
|
61%
|
fat: 53.37g |
| |
protein: 90.99g |
| |
carbs: 78.52g |
|
-
|
-
|
| August 2010 |
| Wed 18th: |
861 *
|
45%
|
fat: 37.53g |
| |
protein: 67.41g |
| |
carbs: 67.38g |
|
-
|
-
|
| Tue 17th: |
1511 *
|
80%
|
fat: 80.49g |
| |
protein: 126.23g |
| |
carbs: 74.81g |
|
2263*
|
752
|
| March 2010 |
| Wed 31st: |
1176
|
62%
|
fat: 16.92g |
| |
protein: 85.88g |
| |
carbs: 162.41g |
|
2221
|
1045
|
| Tue 30th: |
2000
|
105%
|
fat: 58.03g |
| |
protein: 101.64g |
| |
carbs: 270.25g |
|
2460
|
460
|
| Mon 29th: |
1666
|
88%
|
fat: 44.79g |
| |
protein: 94.27g |
| |
carbs: 222.56g |
|
2221
|
555
|
| Fri 26th: |
1221
|
64%
|
fat: 34.29g |
| |
protein: 55.32g |
| |
carbs: 167.10g |
|
2221
|
1000
|
| Thu 25th: |
2167
|
114%
|
fat: 67.19g |
| |
protein: 90.18g |
| |
carbs: 283.04g |
|
2221
|
54
|
| Wed 24th: |
2068
|
109%
|
fat: 77.24g |
| |
protein: 96.10g |
| |
carbs: 259.32g |
|
2482
|
414
|
| Tue 23rd: |
2080
|
109%
|
fat: 65.47g |
| |
protein: 80.74g |
| |
carbs: 306.94g |
|
2232
|
152
|
| Mon 22nd: |
1646
|
87%
|
fat: 43.44g |
| |
protein: 73.49g |
| |
carbs: 255.69g |
|
2232
|
586
|
| Fri 19th: |
1108
|
58%
|
fat: 46.40g |
| |
protein: 47.90g |
| |
carbs: 122.39g |
|
2668
|
1560
|
