| March 2014 |
| Mon 10th: |
704 *
|
32%
|
fat: 29.20g |
| |
protein: 23.99g |
| |
carbs: 87.43g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
610 *
|
28%
|
fat: 36.25g |
| |
protein: 23.25g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 1st: |
1362 *
|
62%
|
fat: 52.58g |
| |
protein: 71.64g |
| |
carbs: 147.79g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
745 *
|
34%
|
fat: 20.12g |
| |
protein: 40.11g |
| |
carbs: 94.55g |
|
-
|
-
|
| Sat 1st: |
1430 *
|
65%
|
fat: 48.81g |
| |
protein: 53.31g |
| |
carbs: 204.93g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
649 *
|
30%
|
fat: 14.11g |
| |
protein: 29.52g |
| |
carbs: 103.52g |
|
-
|
-
|
| Mon 27th: |
1707 *
|
78%
|
fat: 78.47g |
| |
protein: 53.75g |
| |
carbs: 201.82g |
|
-
|
-
|
| Wed 8th: |
690 *
|
31%
|
fat: 15.00g |
| |
protein: 36.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 7th: |
1657 *
|
75%
|
fat: 38.62g |
| |
protein: 52.63g |
| |
carbs: 251.82g |
|
-
|
-
|
| Mon 6th: |
1502 *
|
68%
|
fat: 49.72g |
| |
protein: 58.37g |
| |
carbs: 219.10g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
3191*
|
-
|
| May 2012 |
| Wed 30th: |
460 *
|
21%
|
fat: 13.00g |
| |
protein: 25.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 23rd: |
98 *
|
4%
|
fat: 7.45g |
| |
protein: 7.16g |
| |
carbs: 0.60g |
|
-
|
-
|
| April 2012 |
| Sun 22nd: |
1405 *
|
64%
|
fat: 26.19g |
| |
protein: 55.18g |
| |
carbs: 243.36g |
|
-
|
-
|
| Sat 21st: |
1205
|
55%
|
fat: 23.07g |
| |
protein: 73.09g |
| |
carbs: 187.96g |
|
-
|
-
|
| Fri 20th: |
995 *
|
43%
|
fat: 13.01g |
| |
protein: 40.27g |
| |
carbs: 175.36g |
|
-
|
-
|
| Thu 19th: |
1131 *
|
49%
|
fat: 39.22g |
| |
protein: 50.37g |
| |
carbs: 159.44g |
|
-
|
-
|
| Wed 18th: |
725 *
|
32%
|
fat: 14.41g |
| |
protein: 59.61g |
| |
carbs: 103.77g |
|
-
|
-
|
| Tue 17th: |
1674 *
|
73%
|
fat: 57.75g |
| |
protein: 66.75g |
| |
carbs: 238.75g |
|
-
|
-
|
| Mon 16th: |
1330 *
|
58%
|
fat: 51.90g |
| |
protein: 45.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Thu 5th: |
1322 *
|
57%
|
fat: 48.50g |
| |
protein: 41.00g |
| |
carbs: 183.00g |
|
-
|
-
|
