| April 2024 |
| Tue 23rd: |
1605 *
|
115%
|
fat: 66.52g |
| |
protein: 115.69g |
| |
carbs: 137.48g |
|
-
|
-
|
| Sat 20th: |
1529 *
|
109%
|
fat: 62.66g |
| |
protein: 70.38g |
| |
carbs: 178.98g |
|
-
|
-
|
| Fri 19th: |
1355 *
|
97%
|
fat: 80.20g |
| |
protein: 86.07g |
| |
carbs: 91.07g |
|
-
|
-
|
| Thu 18th: |
1848 *
|
132%
|
fat: 78.29g |
| |
protein: 66.85g |
| |
carbs: 169.48g |
|
-
|
-
|
| Wed 17th: |
1353 *
|
97%
|
fat: 148.41g |
| |
protein: 68.63g |
| |
carbs: 98.87g |
|
-
|
-
|
| Tue 16th: |
1425 *
|
102%
|
fat: 72.15g |
| |
protein: 93.30g |
| |
carbs: 114.65g |
|
-
|
-
|
| Mon 15th: |
1402 *
|
100%
|
fat: 71.22g |
| |
protein: 74.52g |
| |
carbs: 132.05g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1530 *
|
109%
|
fat: 71.33g |
| |
protein: 85.97g |
| |
carbs: 148.48g |
|
-
|
-
|
| Sun 18th: |
1255 *
|
90%
|
fat: 64.92g |
| |
protein: 57.71g |
| |
carbs: 116.34g |
|
-
|
-
|
| Sat 17th: |
1381 *
|
99%
|
fat: 56.62g |
| |
protein: 77.74g |
| |
carbs: 145.08g |
|
-
|
-
|
| Fri 16th: |
1174 *
|
84%
|
fat: 68.39g |
| |
protein: 52.69g |
| |
carbs: 94.73g |
|
-
|
-
|
| Sat 3rd: |
239 *
|
17%
|
fat: 5.50g |
| |
protein: 21.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1301 *
|
93%
|
fat: 56.44g |
| |
protein: 56.23g |
| |
carbs: 139.94g |
|
-
|
-
|
| Mon 22nd: |
1198 *
|
86%
|
fat: 62.55g |
| |
protein: 49.65g |
| |
carbs: 119.62g |
|
-
|
-
|
| Sun 21st: |
1211 *
|
86%
|
fat: 61.04g |
| |
protein: 34.76g |
| |
carbs: 122.78g |
|
-
|
-
|
| Sat 20th: |
1979 *
|
141%
|
fat: 96.93g |
| |
protein: 65.38g |
| |
carbs: 152.42g |
|
-
|
-
|
| Fri 19th: |
1713 *
|
122%
|
fat: 74.60g |
| |
protein: 58.85g |
| |
carbs: 162.11g |
|
-
|
-
|
| Thu 18th: |
712 *
|
51%
|
fat: 32.67g |
| |
protein: 31.50g |
| |
carbs: 85.16g |
|
-
|
-
|
| Wed 17th: |
1529 *
|
109%
|
fat: 66.08g |
| |
protein: 75.11g |
| |
carbs: 158.56g |
|
-
|
-
|
| Tue 16th: |
141 *
|
10%
|
fat: 10.55g |
| |
protein: 3.21g |
| |
carbs: 12.10g |
|
-
|
-
|
