Wien67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Wed 14th: 925 * 46%
fat: 66.79g
|
protein: 56.78g
|
carbs: 12.19g
- -
Tue 13th: 1748 * 87%
fat: 96.96g
|
protein: 142.28g
|
carbs: 53.12g
- -
Mon 12th: 1674 * 84%
fat: 103.10g
|
protein: 139.48g
|
carbs: 33.27g
- -
Sun 11th: 1943 * 97%
fat: 121.35g
|
protein: 88.18g
|
carbs: 34.04g
- -
Sat 10th: 1287 * 64%
fat: 88.45g
|
protein: 71.34g
|
carbs: 37.31g
- -
Fri 9th: 2342 * 117%
fat: 123.90g
|
protein: 119.19g
|
carbs: 33.94g
- -
Thu 8th: 1357 * 68%
fat: 80.97g
|
protein: 95.79g
|
carbs: 56.77g
- -
Wed 7th: 1645 82%
fat: 108.79g
|
protein: 126.31g
|
carbs: 21.00g
- -
Tue 6th: 2323 116%
fat: 164.15g
|
protein: 121.57g
|
carbs: 79.56g
- -
Mon 5th: 1541 77%
fat: 107.23g
|
protein: 107.36g
|
carbs: 20.82g
- -
Sun 4th: 1693 85%
fat: 103.31g
|
protein: 94.34g
|
carbs: 25.33g
- -
Sat 3rd: 1451 73%
fat: 93.01g
|
protein: 99.79g
|
carbs: 35.65g
- -
Fri 2nd: 1946 97%
fat: 133.32g
|
protein: 149.05g
|
carbs: 23.57g
- -
Thu 1st: 1681 84%
fat: 106.06g
|
protein: 105.98g
|
carbs: 59.86g
- -
December 2023
Mon 25th: - - 108* -
Sun 24th: - - 2370* -
Sat 23rd: - - 1954* -
Fri 22nd: - - 1932* -
Thu 21st: - - 2201* -
Wed 20th: - - 2544* -
Tue 19th: - - 2902* -
Mon 18th: - - 1592* -
Sun 17th: - - 1969* -
Sat 16th: - - 2396* -
Fri 15th: - - 1952* -
Thu 14th: - - 2122* -
Wed 13th: - - 1840* -
Tue 12th: - - 2949* -
Mon 11th: - - 1996* -
Sun 10th: - - 2719* -
Sat 9th: - - 2028* -
Fri 8th: - - 2045* -
Thu 7th: - - 1996* -
Wed 6th: - - 1880* -

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