Dlicenblat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Mon 19th: 13 * 0%
fat: 0.04g
|
protein: 1.78g
|
carbs: 1.52g
- -
November 2016
Wed 30th: 1727 * 64%
fat: 102.73g
|
protein: 79.78g
|
carbs: 121.25g
- -
April 2016
December 2015
Sun 6th: 1373 * 51%
fat: 65.61g
|
protein: 98.04g
|
carbs: 95.85g
- -
November 2015
Sun 15th: 1913 * 71%
fat: 75.53g
|
protein: 100.72g
|
carbs: 209.78g
2685*  772
Sat 14th: 2220 * 82%
fat: 80.19g
|
protein: 156.68g
|
carbs: 220.89g
- -
Mon 9th: 346 * 13%
fat: 2.31g
|
protein: 12.37g
|
carbs: 71.65g
- -
September 2015
Wed 2nd: 290 * 11%
fat: 1.90g
|
protein: 14.10g
|
carbs: 54.00g
- -
July 2015
Thu 23rd: 2159 * 80%
fat: 93.32g
|
protein: 98.73g
|
carbs: 231.46g
2261*  102
April 2015
November 2014
October 2014
Wed 15th: 2406 * 89%
fat: 69.74g
|
protein: 143.99g
|
carbs: 293.39g
2305*  101
Tue 7th: 104 * 4%
fat: 7.36g
|
protein: 6.37g
|
carbs: 2.76g
- -
Mon 6th: 394 * 15%
fat: 22.32g
|
protein: 22.92g
|
carbs: 20.30g
- -
Sat 4th: 279 * 10%
fat: 21.15g
|
protein: 13.15g
|
carbs: 7.90g
- -
May 2014
Wed 28th: 139 * 5%
fat: 0.63g
|
protein: 6.46g
|
carbs: 28.56g
- -
April 2014
Sat 19th: 120 * 4%
fat: 2.11g
|
protein: 6.37g
|
carbs: 19.00g
- -
February 2014
Thu 27th: 209 * 8%
fat: 0.45g
|
protein: 10.28g
|
carbs: 43.06g
- -
Mon 10th: 1635 * 61%
fat: 59.76g
|
protein: 63.81g
|
carbs: 217.47g
- -

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