| June 2024 |
| Wed 5th: |
1067 *
|
70%
|
fat: 26.49g |
| |
protein: 106.76g |
| |
carbs: 100.24g |
|
1941*
|
 874
|
| Tue 4th: |
1438 *
|
94%
|
fat: 44.47g |
| |
protein: 117.99g |
| |
carbs: 141.06g |
|
1941*
|
503
|
| Mon 3rd: |
950 *
|
62%
|
fat: 42.28g |
| |
protein: 92.06g |
| |
carbs: 48.45g |
|
1941*
|
991
|
| Sat 1st: |
561 *
|
37%
|
fat: 18.27g |
| |
protein: 32.46g |
| |
carbs: 66.30g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1120 *
|
74%
|
fat: 34.79g |
| |
protein: 88.07g |
| |
carbs: 113.30g |
|
-
|
-
|
| Thu 30th: |
1159 *
|
76%
|
fat: 38.33g |
| |
protein: 102.65g |
| |
carbs: 102.35g |
|
-
|
-
|
| Wed 29th: |
1312 *
|
86%
|
fat: 43.23g |
| |
protein: 115.78g |
| |
carbs: 112.49g |
|
1941*
|
629
|
| Tue 28th: |
1241 *
|
81%
|
fat: 19.21g |
| |
protein: 115.17g |
| |
carbs: 152.76g |
|
1941*
|
700
|
| Mon 27th: |
1111 *
|
73%
|
fat: 32.65g |
| |
protein: 120.53g |
| |
carbs: 80.78g |
|
1941*
|
830
|
| Sun 26th: |
1032 *
|
68%
|
fat: 26.39g |
| |
protein: 101.05g |
| |
carbs: 97.18g |
|
1791*
|
759
|
| Sat 25th: |
1330 *
|
87%
|
fat: 43.32g |
| |
protein: 126.16g |
| |
carbs: 105.47g |
|
1941*
|
611
|
| Fri 24th: |
1215 *
|
80%
|
fat: 35.09g |
| |
protein: 104.31g |
| |
carbs: 120.71g |
|
2182*
|
967
|
| Thu 23rd: |
1324 *
|
87%
|
fat: 42.82g |
| |
protein: 111.14g |
| |
carbs: 122.23g |
|
1941*
|
617
|
| Wed 22nd: |
1224 *
|
80%
|
fat: 30.75g |
| |
protein: 116.88g |
| |
carbs: 119.82g |
|
1941*
|
717
|
| Tue 21st: |
1391 *
|
91%
|
fat: 61.59g |
| |
protein: 123.78g |
| |
carbs: 86.61g |
|
1941*
|
550
|
| Mon 20th: |
1097 *
|
72%
|
fat: 36.36g |
| |
protein: 114.28g |
| |
carbs: 81.01g |
|
1941*
|
844
|
| Sun 19th: |
1501 *
|
99%
|
fat: 31.03g |
| |
protein: 145.77g |
| |
carbs: 162.32g |
|
1716*
|
215
|
| Sat 18th: |
1504 *
|
99%
|
fat: 54.57g |
| |
protein: 171.56g |
| |
carbs: 79.15g |
|
2016*
|
512
|
| Fri 17th: |
1455 *
|
96%
|
fat: 47.24g |
| |
protein: 118.04g |
| |
carbs: 138.33g |
|
2196*
|
741
|
| Thu 16th: |
1054 *
|
69%
|
fat: 35.18g |
| |
protein: 108.79g |
| |
carbs: 75.54g |
|
1953*
|
899
|
