| June 2024 |
| Fri 7th: |
1516 *
|
63%
|
fat: 90.90g |
| |
protein: 81.13g |
| |
carbs: 87.11g |
|
-
|
-
|
| Thu 6th: |
1226 *
|
51%
|
fat: 88.86g |
| |
protein: 70.44g |
| |
carbs: 33.17g |
|
-
|
-
|
| Wed 5th: |
1306 *
|
54%
|
fat: 63.55g |
| |
protein: 89.59g |
| |
carbs: 98.67g |
|
-
|
-
|
| Tue 4th: |
1241 *
|
52%
|
fat: 78.35g |
| |
protein: 59.31g |
| |
carbs: 80.86g |
|
-
|
-
|
| Mon 3rd: |
486 *
|
20%
|
fat: 27.76g |
| |
protein: 17.77g |
| |
carbs: 40.64g |
|
-
|
-
|
| Sun 2nd: |
1172 *
|
49%
|
fat: 75.20g |
| |
protein: 108.80g |
| |
carbs: 6.97g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1165 *
|
49%
|
fat: 68.28g |
| |
protein: 51.40g |
| |
carbs: 82.76g |
|
-
|
-
|
| Thu 30th: |
1394 *
|
58%
|
fat: 79.24g |
| |
protein: 73.03g |
| |
carbs: 93.18g |
|
-
|
-
|
| Wed 29th: |
1303 *
|
54%
|
fat: 67.54g |
| |
protein: 80.85g |
| |
carbs: 90.72g |
|
-
|
-
|
| Tue 28th: |
1418 *
|
59%
|
fat: 85.75g |
| |
protein: 96.53g |
| |
carbs: 58.46g |
|
-
|
-
|
| Mon 27th: |
1195 *
|
50%
|
fat: 83.94g |
| |
protein: 57.27g |
| |
carbs: 45.56g |
|
-
|
-
|
| Sun 26th: |
1154 *
|
48%
|
fat: 63.91g |
| |
protein: 65.08g |
| |
carbs: 82.93g |
|
-
|
-
|
| Sat 25th: |
1552 *
|
65%
|
fat: 95.05g |
| |
protein: 105.14g |
| |
carbs: 58.62g |
|
-
|
-
|
| Fri 24th: |
1493 *
|
62%
|
fat: 99.06g |
| |
protein: 66.90g |
| |
carbs: 75.68g |
|
-
|
-
|
| Thu 23rd: |
1087 *
|
45%
|
fat: 53.44g |
| |
protein: 69.69g |
| |
carbs: 82.02g |
|
-
|
-
|
| Wed 22nd: |
1101 *
|
46%
|
fat: 56.69g |
| |
protein: 41.13g |
| |
carbs: 112.84g |
|
-
|
-
|
| Tue 21st: |
881 *
|
37%
|
fat: 42.84g |
| |
protein: 41.45g |
| |
carbs: 85.07g |
|
-
|
-
|
| Sun 19th: |
1064 *
|
44%
|
fat: 61.47g |
| |
protein: 45.36g |
| |
carbs: 88.29g |
|
-
|
-
|
| Thu 16th: |
1442 *
|
60%
|
fat: 45.95g |
| |
protein: 66.63g |
| |
carbs: 193.92g |
|
-
|
-
|
| Wed 15th: |
536 *
|
22%
|
fat: 22.52g |
| |
protein: 43.62g |
| |
carbs: 39.06g |
|
-
|
-
|
