Rosie_Scott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 27th: 1932 * 102%
fat: 71.65g
|
protein: 51.86g
|
carbs: 292.11g
2010*  78
Tue 26th: 1609 * 85%
fat: 37.59g
|
protein: 80.38g
|
carbs: 240.43g
1596*  13
Mon 25th: 2945 * 155%
fat: 100.12g
|
protein: 76.30g
|
carbs: 389.52g
- -
Sun 24th: 1669 * 88%
fat: 50.96g
|
protein: 55.98g
|
carbs: 260.45g
- -
Sat 23rd: 1224 * 64%
fat: 44.99g
|
protein: 54.93g
|
carbs: 164.88g
1763*  539
Fri 22nd: 1685 * 89%
fat: 82.43g
|
protein: 85.12g
|
carbs: 160.74g
2019*  334
Thu 21st: 1043 * 55%
fat: 49.51g
|
protein: 38.72g
|
carbs: 130.48g
2034*  991
Wed 20th: 1572 * 83%
fat: 62.13g
|
protein: 53.21g
|
carbs: 197.76g
1611*  39

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