| October 2021 |
| Tue 12th: |
709 *
|
28%
|
fat: 31.08g |
| |
protein: 29.30g |
| |
carbs: 78.52g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1809 *
|
72%
|
fat: 57.65g |
| |
protein: 147.30g |
| |
carbs: 168.78g |
|
-
|
-
|
| Thu 28th: |
1728 *
|
69%
|
fat: 46.95g |
| |
protein: 172.90g |
| |
carbs: 151.09g |
|
-
|
-
|
| February 2018 |
| Sun 11th: |
312 *
|
16%
|
fat: 12.40g |
| |
protein: 17.18g |
| |
carbs: 31.89g |
|
-
|
-
|
| Fri 9th: |
1479 *
|
78%
|
fat: 94.95g |
| |
protein: 84.55g |
| |
carbs: 68.22g |
|
-
|
-
|
| Wed 7th: |
1602 *
|
84%
|
fat: 54.30g |
| |
protein: 120.81g |
| |
carbs: 151.82g |
|
-
|
-
|
| Tue 6th: |
686 *
|
36%
|
fat: 11.68g |
| |
protein: 52.33g |
| |
carbs: 89.20g |
|
-
|
-
|
| Mon 5th: |
709 *
|
37%
|
fat: 27.54g |
| |
protein: 45.76g |
| |
carbs: 66.28g |
|
-
|
-
|
| Sun 4th: |
1825 *
|
96%
|
fat: 73.29g |
| |
protein: 76.01g |
| |
carbs: 215.69g |
|
-
|
-
|
| Sat 3rd: |
1769 *
|
93%
|
fat: 120.31g |
| |
protein: 125.28g |
| |
carbs: 38.57g |
|
-
|
-
|
| Fri 2nd: |
1777 *
|
94%
|
fat: 34.94g |
| |
protein: 157.29g |
| |
carbs: 212.21g |
|
-
|
-
|
| September 2017 |
| Fri 15th: |
675 *
|
36%
|
fat: 7.79g |
| |
protein: 52.87g |
| |
carbs: 96.51g |
|
-
|
-
|
| Thu 14th: |
3386 *
|
178%
|
fat: 167.06g |
| |
protein: 272.94g |
| |
carbs: 188.20g |
|
-
|
-
|
| Wed 13th: |
849 *
|
45%
|
fat: 11.87g |
| |
protein: 65.06g |
| |
carbs: 118.07g |
|
-
|
-
|
| Tue 12th: |
1976 *
|
104%
|
fat: 109.15g |
| |
protein: 119.88g |
| |
carbs: 122.62g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
929 *
|
39%
|
fat: 40.92g |
| |
protein: 56.43g |
| |
carbs: 81.74g |
|
-
|
-
|
| May 2016 |
| Sun 22nd: |
-
|
-
|
|
2414*
|
-
|
| Mon 16th: |
159 *
|
7%
|
fat: 7.50g |
| |
protein: 8.70g |
| |
carbs: 14.20g |
|
-
|
-
|
| Sat 14th: |
2488 *
|
104%
|
fat: 85.34g |
| |
protein: 203.23g |
| |
carbs: 224.40g |
|
-
|
-
|
| Fri 6th: |
110 *
|
5%
|
fat: 3.75g |
| |
protein: 7.50g |
| |
carbs: 11.75g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
516 *
|
22%
|
fat: 10.81g |
| |
protein: 20.75g |
| |
carbs: 90.53g |
|
-
|
-
|
