| September 2016 |
| Thu 1st: |
1068
|
56%
|
fat: 35.86g |
| |
protein: 30.50g |
| |
carbs: 164.02g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
2029
|
107%
|
fat: 94.81g |
| |
protein: 129.44g |
| |
carbs: 159.15g |
|
-
|
-
|
| Tue 30th: |
1467
|
77%
|
fat: 102.94g |
| |
protein: 71.63g |
| |
carbs: 66.56g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
427 *
|
22%
|
fat: 19.70g |
| |
protein: 56.98g |
| |
carbs: 3.85g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1480 *
|
78%
|
fat: 65.33g |
| |
protein: 142.59g |
| |
carbs: 81.80g |
|
-
|
-
|
| Tue 28th: |
2061
|
108%
|
fat: 137.57g |
| |
protein: 136.44g |
| |
carbs: 65.30g |
|
-
|
-
|
| Mon 27th: |
1395
|
73%
|
fat: 53.80g |
| |
protein: 183.32g |
| |
carbs: 37.27g |
|
-
|
-
|
| Sun 26th: |
582
|
31%
|
fat: 26.88g |
| |
protein: 61.79g |
| |
carbs: 21.18g |
|
-
|
-
|
| Sat 25th: |
166
|
9%
|
fat: 10.00g |
| |
protein: 12.99g |
| |
carbs: 3.19g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
1862 *
|
98%
|
fat: 60.06g |
| |
protein: 190.96g |
| |
carbs: 125.83g |
|
-
|
-
|
| Tue 19th: |
588 *
|
31%
|
fat: 8.12g |
| |
protein: 46.85g |
| |
carbs: 85.20g |
|
-
|
-
|
| Mon 18th: |
2039 *
|
107%
|
fat: 114.64g |
| |
protein: 150.75g |
| |
carbs: 82.09g |
|
2422*
|
 383
|
| Sun 17th: |
1527
|
80%
|
fat: 70.19g |
| |
protein: 92.27g |
| |
carbs: 101.78g |
|
2301*
|
774
|
| Sat 16th: |
1648
|
87%
|
fat: 55.61g |
| |
protein: 107.56g |
| |
carbs: 89.46g |
|
2183
|
535
|
| Fri 15th: |
1029
|
54%
|
fat: 44.03g |
| |
protein: 55.50g |
| |
carbs: 103.03g |
|
-
|
-
|
| Thu 14th: |
330 *
|
17%
|
fat: 13.73g |
| |
protein: 21.36g |
| |
carbs: 29.02g |
|
-
|
-
|
