kuncicky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Sun 30th: 360 * 16%
fat: 15.09g
|
protein: 24.07g
|
carbs: 36.00g
2656*  2296
Sat 29th: - - 2265* -
January 2015
Thu 1st: 1502 * 68%
fat: 52.23g
|
protein: 63.38g
|
carbs: 135.27g
2280*  778
July 2014
Sat 26th: 1067 * 48%
fat: 46.12g
|
protein: 52.62g
|
carbs: 104.37g
2449*  1382
Fri 25th: 510 * 23%
fat: 21.89g
|
protein: 33.06g
|
carbs: 40.84g
2416*  1906
Thu 24th: 1896 * 86%
fat: 74.09g
|
protein: 65.62g
|
carbs: 156.17g
2702*  806
Wed 23rd: 2024 * 92%
fat: 70.00g
|
protein: 95.73g
|
carbs: 142.19g
2429*  405
Tue 22nd: 1989 * 90%
fat: 95.07g
|
protein: 104.09g
|
carbs: 85.80g
2744*  755
Sat 19th: 917 * 42%
fat: 41.74g
|
protein: 44.12g
|
carbs: 63.29g
2633*  1716
Fri 18th: 413 * 19%
fat: 24.10g
|
protein: 5.28g
|
carbs: 43.00g
- -
June 2014
Sun 1st: 1593 * 72%
fat: 81.73g
|
protein: 80.55g
|
carbs: 107.98g
2467*  874
May 2014
Sun 25th: 678 * 31%
fat: 19.43g
|
protein: 60.29g
|
carbs: 27.54g
2480*  1802
Sat 24th: 3834 * 174%
fat: 143.66g
|
protein: 101.11g
|
carbs: 358.49g
2851*  983
Fri 23rd: 2874 * 131%
fat: 140.47g
|
protein: 83.35g
|
carbs: 194.63g
2805*  69
Thu 22nd: 2404 * 109%
fat: 88.20g
|
protein: 59.03g
|
carbs: 192.30g
2592*  188
January 2014
Mon 6th: 276 * 13%
fat: 5.60g
|
protein: 9.50g
|
carbs: 56.42g
- -
Sat 4th: 320 * 15%
fat: 12.00g
|
protein: 6.00g
|
carbs: 49.00g
- -
December 2013
Sun 22nd: 291 * 13%
fat: 14.53g
|
protein: 15.50g
|
carbs: 4.64g
- -
November 2013
Fri 29th: 459 * 21%
fat: 31.66g
|
protein: 30.20g
|
carbs: 13.60g
- -
Thu 28th: 1931 * 88%
fat: 60.46g
|
protein: 131.02g
|
carbs: 138.88g
- -

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