| April 2018 |
| Fri 6th: |
1576
|
88%
|
fat: 62.38g |
| |
protein: 72.17g |
| |
carbs: 163.13g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
651 *
|
34%
|
fat: 25.64g |
| |
protein: 24.50g |
| |
carbs: 79.08g |
|
-
|
-
|
| Mon 8th: |
1502 *
|
79%
|
fat: 51.16g |
| |
protein: 78.30g |
| |
carbs: 175.67g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1208 *
|
64%
|
fat: 45.47g |
| |
protein: 79.20g |
| |
carbs: 118.46g |
|
-
|
-
|
| Thu 23rd: |
1393 *
|
73%
|
fat: 50.65g |
| |
protein: 74.83g |
| |
carbs: 157.41g |
|
-
|
-
|
| Wed 22nd: |
1462 *
|
77%
|
fat: 47.89g |
| |
protein: 64.17g |
| |
carbs: 186.89g |
|
-
|
-
|
| Tue 21st: |
1360 *
|
72%
|
fat: 44.82g |
| |
protein: 64.40g |
| |
carbs: 173.08g |
|
-
|
-
|
| Mon 20th: |
1426 *
|
75%
|
fat: 35.64g |
| |
protein: 48.05g |
| |
carbs: 222.80g |
|
-
|
-
|
| Sun 19th: |
1671 *
|
88%
|
fat: 76.56g |
| |
protein: 81.30g |
| |
carbs: 156.40g |
|
-
|
-
|
| Sat 18th: |
1314 *
|
69%
|
fat: 44.25g |
| |
protein: 55.04g |
| |
carbs: 168.22g |
|
-
|
-
|
| Fri 17th: |
1525 *
|
80%
|
fat: 53.15g |
| |
protein: 67.95g |
| |
carbs: 176.06g |
|
-
|
-
|
| Thu 16th: |
1389 *
|
73%
|
fat: 54.92g |
| |
protein: 79.01g |
| |
carbs: 141.44g |
|
-
|
-
|
| Wed 15th: |
1527 *
|
80%
|
fat: 48.07g |
| |
protein: 64.85g |
| |
carbs: 205.64g |
|
-
|
-
|
| Tue 14th: |
1474 *
|
78%
|
fat: 45.61g |
| |
protein: 93.06g |
| |
carbs: 170.36g |
|
-
|
-
|
| Mon 13th: |
1464 *
|
77%
|
fat: 55.23g |
| |
protein: 64.92g |
| |
carbs: 172.61g |
|
-
|
-
|
| Sun 12th: |
1556 *
|
82%
|
fat: 64.44g |
| |
protein: 69.04g |
| |
carbs: 167.13g |
|
-
|
-
|
| Sat 11th: |
1497 *
|
79%
|
fat: 58.62g |
| |
protein: 58.82g |
| |
carbs: 166.77g |
|
-
|
-
|
| Fri 10th: |
1520 *
|
80%
|
fat: 58.02g |
| |
protein: 53.45g |
| |
carbs: 193.17g |
|
-
|
-
|
| Thu 9th: |
1607 *
|
85%
|
fat: 69.93g |
| |
protein: 83.91g |
| |
carbs: 156.68g |
|
-
|
-
|
