| May 2024 |
| Wed 22nd: |
566 *
|
35%
|
fat: 44.50g |
| |
protein: 34.60g |
| |
carbs: 6.35g |
|
-
|
-
|
| Tue 21st: |
1682 *
|
105%
|
fat: 88.48g |
| |
protein: 70.53g |
| |
carbs: 151.51g |
|
-
|
-
|
| Sun 5th: |
173 *
|
11%
|
fat: 9.90g |
| |
protein: 11.83g |
| |
carbs: 6.58g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
872 *
|
54%
|
fat: 51.67g |
| |
protein: 24.37g |
| |
carbs: 78.95g |
|
-
|
-
|
| Thu 25th: |
1018 *
|
64%
|
fat: 16.49g |
| |
protein: 77.63g |
| |
carbs: 142.50g |
|
-
|
-
|
| Wed 24th: |
1584 *
|
99%
|
fat: 61.34g |
| |
protein: 122.10g |
| |
carbs: 144.63g |
|
-
|
-
|
| Tue 23rd: |
1286 *
|
80%
|
fat: 46.34g |
| |
protein: 106.17g |
| |
carbs: 105.02g |
|
-
|
-
|
| Mon 22nd: |
1290 *
|
81%
|
fat: 40.71g |
| |
protein: 54.13g |
| |
carbs: 176.42g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
246 *
|
15%
|
fat: 0.32g |
| |
protein: 18.24g |
| |
carbs: 46.20g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
883 *
|
55%
|
fat: 27.26g |
| |
protein: 42.22g |
| |
carbs: 95.76g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1889 *
|
118%
|
fat: 98.50g |
| |
protein: 71.20g |
| |
carbs: 182.92g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
457 *
|
29%
|
fat: 10.45g |
| |
protein: 17.38g |
| |
carbs: 74.82g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
120 *
|
8%
|
fat: 5.60g |
| |
protein: 8.68g |
| |
carbs: 7.13g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
483 *
|
30%
|
fat: 21.94g |
| |
protein: 35.18g |
| |
carbs: 36.07g |
|
-
|
-
|
| Thu 14th: |
320 *
|
20%
|
fat: 5.00g |
| |
protein: 13.25g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 13th: |
459 *
|
29%
|
fat: 20.42g |
| |
protein: 23.47g |
| |
carbs: 42.11g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
1011 *
|
63%
|
fat: 40.50g |
| |
protein: 64.14g |
| |
carbs: 104.46g |
|
1642*
|
 631
|
| July 2021 |
| Thu 29th: |
1885 *
|
118%
|
fat: 62.37g |
| |
protein: 68.65g |
| |
carbs: 268.19g |
|
1823*
|
 62
|
| Mon 26th: |
938 *
|
59%
|
fat: 24.58g |
| |
protein: 41.59g |
| |
carbs: 149.42g |
|
-
|
-
|
| Tue 6th: |
1367 *
|
85%
|
fat: 66.92g |
| |
protein: 65.13g |
| |
carbs: 124.77g |
|
-
|
-
|
