| September 2015 |
| Wed 30th: |
412 *
|
20%
|
fat: 8.25g |
| |
protein: 13.75g |
| |
carbs: 74.25g |
|
-
|
-
|
| July 2015 |
| Fri 10th: |
1953 *
|
93%
|
fat: 78.95g |
| |
protein: 115.52g |
| |
carbs: 188.14g |
|
-
|
-
|
| Thu 9th: |
749 *
|
36%
|
fat: 30.74g |
| |
protein: 44.26g |
| |
carbs: 81.46g |
|
-
|
-
|
| Wed 8th: |
1782 *
|
85%
|
fat: 73.48g |
| |
protein: 113.92g |
| |
carbs: 181.95g |
|
-
|
-
|
| Tue 7th: |
1508 *
|
72%
|
fat: 50.78g |
| |
protein: 134.62g |
| |
carbs: 125.11g |
|
-
|
-
|
| Sat 4th: |
700 *
|
33%
|
fat: 49.88g |
| |
protein: 52.65g |
| |
carbs: 16.26g |
|
-
|
-
|
| Fri 3rd: |
2149 *
|
102%
|
fat: 91.07g |
| |
protein: 150.69g |
| |
carbs: 187.50g |
|
-
|
-
|
| Thu 2nd: |
1774 *
|
84%
|
fat: 74.20g |
| |
protein: 140.94g |
| |
carbs: 148.93g |
|
-
|
-
|
| Wed 1st: |
2021 *
|
96%
|
fat: 67.14g |
| |
protein: 161.35g |
| |
carbs: 212.63g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
384 *
|
18%
|
fat: 25.07g |
| |
protein: 20.77g |
| |
carbs: 18.41g |
|
-
|
-
|
| Fri 26th: |
1646 *
|
78%
|
fat: 86.90g |
| |
protein: 108.36g |
| |
carbs: 113.64g |
|
-
|
-
|
| Mon 22nd: |
148 *
|
7%
|
fat: 6.22g |
| |
protein: 3.83g |
| |
carbs: 19.10g |
|
-
|
-
|
| Fri 19th: |
1894 *
|
90%
|
fat: 58.98g |
| |
protein: 153.59g |
| |
carbs: 197.88g |
|
-
|
-
|
| Thu 18th: |
2057 *
|
98%
|
fat: 81.05g |
| |
protein: 162.25g |
| |
carbs: 178.91g |
|
-
|
-
|
| Wed 17th: |
2245 *
|
107%
|
fat: 95.45g |
| |
protein: 157.91g |
| |
carbs: 226.94g |
|
-
|
-
|
| Tue 16th: |
2073 *
|
99%
|
fat: 51.46g |
| |
protein: 128.48g |
| |
carbs: 270.78g |
|
-
|
-
|
| Fri 12th: |
1305 *
|
62%
|
fat: 45.43g |
| |
protein: 54.19g |
| |
carbs: 177.19g |
|
-
|
-
|
| Thu 11th: |
2125 *
|
101%
|
fat: 51.39g |
| |
protein: 127.34g |
| |
carbs: 295.32g |
|
-
|
-
|
| Wed 10th: |
2027 *
|
97%
|
fat: 79.85g |
| |
protein: 145.88g |
| |
carbs: 187.52g |
|
-
|
-
|
| Tue 9th: |
2003 *
|
95%
|
fat: 102.34g |
| |
protein: 153.59g |
| |
carbs: 140.56g |
|
-
|
-
|
