sheen85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 10th: 954 * 37%
fat: 24.38g
|
protein: 42.43g
|
carbs: 136.40g
- -
May 2015
Wed 27th: 726 * 28%
fat: 8.10g
|
protein: 34.00g
|
carbs: 133.42g
- -
April 2015
Wed 29th: 1191 * 46%
fat: 24.98g
|
protein: 42.49g
|
carbs: 194.85g
- -
Tue 28th: 1300 * 50%
fat: 33.58g
|
protein: 42.09g
|
carbs: 203.25g
- -
February 2015
Tue 17th: 842 * 32%
fat: 22.16g
|
protein: 28.24g
|
carbs: 129.30g
- -
Mon 16th: 1474 * 57%
fat: 46.76g
|
protein: 53.94g
|
carbs: 205.00g
- -
Tue 10th: 697 * 27%
fat: 13.06g
|
protein: 24.44g
|
carbs: 120.40g
- -
Mon 9th: 1445 * 56%
fat: 40.62g
|
protein: 77.84g
|
carbs: 188.92g
- -
January 2015
Thu 29th: 748 * 29%
fat: 16.46g
|
protein: 9.44g
|
carbs: 146.32g
- -
Wed 28th: 748 * 29%
fat: 16.46g
|
protein: 9.44g
|
carbs: 146.32g
- -
Tue 27th: 748 * 29%
fat: 16.46g
|
protein: 9.44g
|
carbs: 146.32g
- -
Mon 26th: 1545 * 59%
fat: 42.86g
|
protein: 42.91g
|
carbs: 255.19g
- -
Sun 25th: 1892 * 73%
fat: 62.46g
|
protein: 101.07g
|
carbs: 238.09g
- -
Sat 24th: 799 * 31%
fat: 22.39g
|
protein: 32.65g
|
carbs: 111.77g
- -
Fri 23rd: 1397 * 54%
fat: 53.91g
|
protein: 43.50g
|
carbs: 191.27g
- -
Thu 22nd: 1547 * 60%
fat: 56.36g
|
protein: 41.86g
|
carbs: 224.54g
- -
Wed 21st: 1966 * 76%
fat: 79.08g
|
protein: 98.20g
|
carbs: 213.20g
- -
Tue 20th: 1518 * 58%
fat: 41.88g
|
protein: 44.32g
|
carbs: 251.43g
- -
Mon 19th: 1331 * 51%
fat: 42.26g
|
protein: 31.74g
|
carbs: 208.42g
- -
Sun 18th: 1269 * 49%
fat: 36.76g
|
protein: 63.68g
|
carbs: 179.05g
- -

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