| April 2012 |
| Sat 14th: |
1526 *
|
73%
|
fat: 69.00g |
| |
protein: 68.08g |
| |
carbs: 161.00g |
|
3053*
|
 1527
|
| Mon 9th: |
172 *
|
8%
|
fat: 9.96g |
| |
protein: 18.44g |
| |
carbs: 1.58g |
|
-
|
-
|
| Fri 6th: |
1237 *
|
59%
|
fat: 54.02g |
| |
protein: 63.60g |
| |
carbs: 126.62g |
|
-
|
-
|
| Thu 5th: |
1589 *
|
76%
|
fat: 76.12g |
| |
protein: 48.66g |
| |
carbs: 170.25g |
|
-
|
-
|
| Wed 4th: |
1655 *
|
79%
|
fat: 63.47g |
| |
protein: 69.48g |
| |
carbs: 204.53g |
|
2777*
|
1122
|
| Tue 3rd: |
1636 *
|
78%
|
fat: 44.94g |
| |
protein: 62.10g |
| |
carbs: 245.13g |
|
-
|
-
|
| Mon 2nd: |
1410 *
|
67%
|
fat: 53.91g |
| |
protein: 73.05g |
| |
carbs: 159.77g |
|
-
|
-
|
| Sun 1st: |
1654 *
|
79%
|
fat: 68.21g |
| |
protein: 73.27g |
| |
carbs: 182.88g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1474 *
|
70%
|
fat: 41.70g |
| |
protein: 84.84g |
| |
carbs: 198.14g |
|
2963*
|
1489
|
| Fri 30th: |
1697 *
|
81%
|
fat: 71.88g |
| |
protein: 81.78g |
| |
carbs: 189.05g |
|
-
|
-
|
| Tue 27th: |
1727 *
|
82%
|
fat: 67.54g |
| |
protein: 110.00g |
| |
carbs: 168.88g |
|
-
|
-
|
| Sat 24th: |
1583 *
|
75%
|
fat: 50.66g |
| |
protein: 113.51g |
| |
carbs: 173.20g |
|
2536*
|
953
|
| Fri 23rd: |
2085 *
|
99%
|
fat: 52.45g |
| |
protein: 135.43g |
| |
carbs: 267.48g |
|
2497*
|
412
|
| Wed 21st: |
1681 *
|
80%
|
fat: 79.26g |
| |
protein: 82.02g |
| |
carbs: 159.14g |
|
-
|
-
|
| Tue 20th: |
1522 *
|
72%
|
fat: 49.68g |
| |
protein: 93.03g |
| |
carbs: 178.60g |
|
-
|
-
|
| Mon 19th: |
1258 *
|
60%
|
fat: 41.51g |
| |
protein: 87.00g |
| |
carbs: 135.60g |
|
-
|
-
|
| Sun 18th: |
1571 *
|
75%
|
fat: 92.44g |
| |
protein: 77.15g |
| |
carbs: 110.04g |
|
-
|
-
|
| Sat 17th: |
1272 *
|
61%
|
fat: 52.70g |
| |
protein: 79.91g |
| |
carbs: 115.65g |
|
-
|
-
|
| Thu 15th: |
807 *
|
38%
|
fat: 28.38g |
| |
protein: 61.32g |
| |
carbs: 78.78g |
|
-
|
-
|
| Wed 14th: |
1489 *
|
71%
|
fat: 60.21g |
| |
protein: 95.15g |
| |
carbs: 139.99g |
|
2937*
|
1448
|
