| November 2013 |
| Sat 2nd: |
799 *
|
36%
|
fat: 32.37g |
| |
protein: 20.50g |
| |
carbs: 110.39g |
|
-
|
-
|
| Fri 1st: |
2192 *
|
100%
|
fat: 91.37g |
| |
protein: 59.05g |
| |
carbs: 219.90g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1676 *
|
76%
|
fat: 58.92g |
| |
protein: 82.24g |
| |
carbs: 169.06g |
|
-
|
-
|
| Wed 30th: |
1457 *
|
66%
|
fat: 60.21g |
| |
protein: 78.45g |
| |
carbs: 158.52g |
|
-
|
-
|
| Tue 29th: |
1659 *
|
75%
|
fat: 70.36g |
| |
protein: 60.95g |
| |
carbs: 159.20g |
|
-
|
-
|
| Mon 28th: |
2120 *
|
96%
|
fat: 79.57g |
| |
protein: 53.36g |
| |
carbs: 227.23g |
|
-
|
-
|
| Sun 27th: |
2131 *
|
97%
|
fat: 72.37g |
| |
protein: 69.20g |
| |
carbs: 281.57g |
|
-
|
-
|
| Sat 26th: |
1479
|
67%
|
fat: 50.05g |
| |
protein: 48.37g |
| |
carbs: 184.39g |
|
2046*
|
 567
|
| Fri 25th: |
1650 *
|
-
|
fat: 57.75g |
| |
protein: 71.89g |
| |
carbs: 227.11g |
|
2120*
|
470
|
