| August 2015 |
| Thu 27th: |
451 *
|
21%
|
fat: 18.45g |
| |
protein: 19.76g |
| |
carbs: 42.34g |
|
-
|
-
|
| Tue 25th: |
1077 *
|
51%
|
fat: 40.30g |
| |
protein: 64.75g |
| |
carbs: 101.77g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
200 *
|
10%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
1158 *
|
55%
|
fat: 39.96g |
| |
protein: 54.87g |
| |
carbs: 162.43g |
|
-
|
-
|
| Mon 16th: |
260 *
|
12%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 14th: |
1581 *
|
75%
|
fat: 52.42g |
| |
protein: 81.40g |
| |
carbs: 200.05g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
545 *
|
26%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
220 *
|
9%
|
fat: 4.81g |
| |
protein: 35.00g |
| |
carbs: 7.24g |
|
-
|
-
|
| Thu 15th: |
458 *
|
18%
|
fat: 19.42g |
| |
protein: 28.06g |
| |
carbs: 44.83g |
|
-
|
-
|
| Wed 14th: |
1461 *
|
58%
|
fat: 56.43g |
| |
protein: 60.23g |
| |
carbs: 181.90g |
|
-
|
-
|
| Sat 10th: |
95 *
|
4%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 9th: |
1656 *
|
66%
|
fat: 65.11g |
| |
protein: 89.63g |
| |
carbs: 192.44g |
|
-
|
-
|
| Thu 8th: |
1681 *
|
67%
|
fat: 47.00g |
| |
protein: 97.90g |
| |
carbs: 214.26g |
|
-
|
-
|
| Wed 7th: |
1743 *
|
70%
|
fat: 61.89g |
| |
protein: 105.81g |
| |
carbs: 201.05g |
|
-
|
-
|
| Tue 6th: |
1305 *
|
52%
|
fat: 50.04g |
| |
protein: 57.30g |
| |
carbs: 159.67g |
|
-
|
-
|
| Mon 5th: |
161 *
|
6%
|
fat: 1.26g |
| |
protein: 6.30g |
| |
carbs: 31.96g |
|
-
|
-
|
| Sun 4th: |
851 *
|
34%
|
fat: 21.54g |
| |
protein: 46.50g |
| |
carbs: 117.43g |
|
-
|
-
|
| Sat 3rd: |
1375 *
|
55%
|
fat: 31.61g |
| |
protein: 77.05g |
| |
carbs: 200.08g |
|
-
|
-
|
| Fri 2nd: |
1271 *
|
51%
|
fat: 25.41g |
| |
protein: 57.76g |
| |
carbs: 222.55g |
|
-
|
-
|
| Thu 1st: |
1652 *
|
66%
|
fat: 64.49g |
| |
protein: 95.68g |
| |
carbs: 173.14g |
|
-
|
-
|
