| April 2014 |
| Mon 28th: |
450 *
|
25%
|
fat: 29.50g |
| |
protein: 30.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 25th: |
915 *
|
51%
|
fat: 55.50g |
| |
protein: 57.20g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 23rd: |
552 *
|
31%
|
fat: 39.80g |
| |
protein: 20.66g |
| |
carbs: 25.49g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
1042 *
|
58%
|
fat: 75.43g |
| |
protein: 53.75g |
| |
carbs: 37.14g |
|
2276*
|
 1234
|
| Mon 28th: |
740 *
|
41%
|
fat: 50.09g |
| |
protein: 37.54g |
| |
carbs: 33.81g |
|
-
|
-
|
| Sun 27th: |
1458 *
|
81%
|
fat: 99.18g |
| |
protein: 100.69g |
| |
carbs: 35.37g |
|
-
|
-
|
| Sat 26th: |
749 *
|
42%
|
fat: 54.71g |
| |
protein: 37.48g |
| |
carbs: 27.42g |
|
2242*
|
1493
|
| Fri 25th: |
1076 *
|
60%
|
fat: 69.96g |
| |
protein: 56.83g |
| |
carbs: 48.49g |
|
2324*
|
1248
|
