| December 2010 |
| Thu 16th: |
1534 *
|
70%
|
fat: 58.11g |
| |
protein: 68.01g |
| |
carbs: 182.99g |
|
-
|
-
|
| Tue 14th: |
800 *
|
36%
|
fat: 25.00g |
| |
protein: 41.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 13th: |
920 *
|
42%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 11th: |
794 *
|
36%
|
fat: 39.81g |
| |
protein: 40.83g |
| |
carbs: 67.37g |
|
2203*
|
 1409
|
| Fri 10th: |
934 *
|
42%
|
fat: 30.41g |
| |
protein: 49.61g |
| |
carbs: 118.57g |
|
-
|
-
|
| Thu 9th: |
1580 *
|
72%
|
fat: 62.00g |
| |
protein: 96.00g |
| |
carbs: 166.00g |
|
2079*
|
499
|
| Wed 8th: |
1434 *
|
-
|
fat: 48.93g |
| |
protein: 116.52g |
| |
carbs: 139.00g |
|
2110*
|
676
|
| Tue 7th: |
949 *
|
-
|
fat: 32.89g |
| |
protein: 55.14g |
| |
carbs: 108.75g |
|
2116*
|
1167
|
| Mon 6th: |
1527 *
|
-
|
fat: 62.76g |
| |
protein: 130.02g |
| |
carbs: 116.29g |
|
2116*
|
589
|
| March 2010 |
| Tue 23rd: |
930 *
|
-
|
fat: 35.50g |
| |
protein: 36.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| December 2009 |
| Fri 4th: |
270 *
|
-
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2009 |
| Mon 28th: |
779 *
|
-
|
fat: 39.18g |
| |
protein: 29.39g |
| |
carbs: 80.75g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
846 *
|
-
|
fat: 22.78g |
| |
protein: 41.54g |
| |
carbs: 125.42g |
|
-
|
-
|
| Sat 29th: |
280 *
|
-
|
fat: 7.50g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 28th: |
680 *
|
-
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| June 2009 |
| Wed 24th: |
200 *
|
-
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 23rd: |
210 *
|
-
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 22nd: |
1450 *
|
-
|
fat: 53.00g |
| |
protein: 66.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Sat 20th: |
1237 *
|
-
|
fat: 42.13g |
| |
protein: 87.53g |
| |
carbs: 129.00g |
|
2258*
|
1021
|
| Fri 19th: |
779 *
|
-
|
fat: 34.20g |
| |
protein: 43.25g |
| |
carbs: 83.14g |
|
2127*
|
1348
|
