| October 2013 |
| Thu 24th: |
1487 *
|
93%
|
fat: 97.41g |
| |
protein: 109.26g |
| |
carbs: 35.36g |
|
-
|
-
|
| Wed 23rd: |
540 *
|
15%
|
fat: 34.00g |
| |
protein: 34.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 22nd: |
500 *
|
28%
|
fat: 16.50g |
| |
protein: 31.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 21st: |
480 *
|
27%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
636 *
|
35%
|
fat: 24.85g |
| |
protein: 38.60g |
| |
carbs: 73.52g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
264 *
|
15%
|
fat: 9.97g |
| |
protein: 21.29g |
| |
carbs: 23.38g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
1548 *
|
86%
|
fat: 88.02g |
| |
protein: 80.88g |
| |
carbs: 127.68g |
|
-
|
-
|
| Mon 23rd: |
1769 *
|
98%
|
fat: 101.72g |
| |
protein: 86.99g |
| |
carbs: 133.19g |
|
-
|
-
|
| Sat 21st: |
260 *
|
14%
|
fat: 4.00g |
| |
protein: 26.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 17th: |
1302 *
|
72%
|
fat: 72.96g |
| |
protein: 62.58g |
| |
carbs: 109.98g |
|
-
|
-
|
| Sat 14th: |
885 *
|
49%
|
fat: 18.33g |
| |
protein: 59.89g |
| |
carbs: 118.68g |
|
-
|
-
|
| Fri 13th: |
1087 *
|
60%
|
fat: 45.78g |
| |
protein: 48.84g |
| |
carbs: 120.54g |
|
-
|
-
|
| Thu 12th: |
1203 *
|
67%
|
fat: 47.79g |
| |
protein: 81.59g |
| |
carbs: 115.51g |
|
-
|
-
|
| Wed 11th: |
1580 *
|
88%
|
fat: 60.50g |
| |
protein: 101.44g |
| |
carbs: 168.84g |
|
-
|
-
|
| Tue 10th: |
1421 *
|
79%
|
fat: 68.53g |
| |
protein: 63.28g |
| |
carbs: 156.37g |
|
-
|
-
|
| Mon 9th: |
1867 *
|
104%
|
fat: 71.61g |
| |
protein: 106.87g |
| |
carbs: 215.46g |
|
-
|
-
|
| Sun 8th: |
712 *
|
40%
|
fat: 20.24g |
| |
protein: 48.83g |
| |
carbs: 89.22g |
|
-
|
-
|
| Sat 7th: |
1342 *
|
75%
|
fat: 54.05g |
| |
protein: 62.40g |
| |
carbs: 159.97g |
|
-
|
-
|
| Fri 6th: |
1040 *
|
58%
|
fat: 43.14g |
| |
protein: 102.22g |
| |
carbs: 58.52g |
|
-
|
-
|
| Thu 5th: |
1890 *
|
105%
|
fat: 89.22g |
| |
protein: 124.15g |
| |
carbs: 158.12g |
|
-
|
-
|
