| July 2009 |
| Thu 23rd: |
400 *
|
-
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| June 2009 |
| Wed 17th: |
340 *
|
-
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 11th: |
1069 *
|
-
|
fat: 50.00g |
| |
protein: 58.50g |
| |
carbs: 91.57g |
|
-
|
-
|
| Fri 5th: |
434 *
|
-
|
fat: 23.76g |
| |
protein: 7.56g |
| |
carbs: 50.98g |
|
-
|
-
|
| Thu 4th: |
130 *
|
-
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 2nd: |
221 *
|
-
|
fat: 5.15g |
| |
protein: 16.00g |
| |
carbs: 32.07g |
|
-
|
-
|
| May 2009 |
| Thu 28th: |
615 *
|
-
|
fat: 13.70g |
| |
protein: 49.52g |
| |
carbs: 78.51g |
|
2942
|
 2327
|
| Wed 27th: |
2723 *
|
-
|
fat: 72.78g |
| |
protein: 144.44g |
| |
carbs: 233.88g |
|
3575*
|
852
|
| Tue 26th: |
2163 *
|
-
|
fat: 75.69g |
| |
protein: 118.61g |
| |
carbs: 227.45g |
|
3423
|
1260
|
| Mon 25th: |
2071 *
|
-
|
fat: 55.57g |
| |
protein: 117.97g |
| |
carbs: 294.79g |
|
2959
|
888
|
| Sun 24th: |
4490 *
|
-
|
fat: 161.69g |
| |
protein: 122.53g |
| |
carbs: 390.53g |
|
3833*
|
 657
|
| Sat 23rd: |
3953
|
-
|
fat: 109.51g |
| |
protein: 93.59g |
| |
carbs: 420.50g |
|
3170
|
783
|
| Fri 22nd: |
2484 *
|
-
|
fat: 97.68g |
| |
protein: 99.46g |
| |
carbs: 282.41g |
|
2959
|
475
|
| Thu 21st: |
2864 *
|
-
|
fat: 81.11g |
| |
protein: 107.85g |
| |
carbs: 235.41g |
|
3435*
|
571
|
| Wed 20th: |
2175 *
|
-
|
fat: 90.10g |
| |
protein: 120.90g |
| |
carbs: 202.90g |
|
3428*
|
1253
|
| Tue 19th: |
2252
|
-
|
fat: 70.97g |
| |
protein: 101.44g |
| |
carbs: 197.03g |
|
3052*
|
800
|
| Mon 18th: |
1970 *
|
-
|
fat: 72.52g |
| |
protein: 105.83g |
| |
carbs: 238.42g |
|
2814*
|
844
|
| Sun 17th: |
2379 *
|
-
|
fat: 69.33g |
| |
protein: 107.48g |
| |
carbs: 137.95g |
|
2594
|
215
|
| Sat 16th: |
2679 *
|
-
|
fat: 58.53g |
| |
protein: 122.89g |
| |
carbs: 240.31g |
|
2594
|
85
|
| Fri 15th: |
1606
|
-
|
fat: 53.65g |
| |
protein: 125.18g |
| |
carbs: 155.42g |
|
2907
|
1301
|
