| July 2018 |
| Thu 19th: |
408 *
|
27%
|
fat: 12.92g |
| |
protein: 26.35g |
| |
carbs: 46.35g |
|
-
|
-
|
| Fri 13th: |
1047 *
|
70%
|
fat: 19.29g |
| |
protein: 62.26g |
| |
carbs: 158.45g |
|
-
|
-
|
| Thu 5th: |
918 *
|
61%
|
fat: 28.83g |
| |
protein: 54.49g |
| |
carbs: 103.87g |
|
3787*
|
 2869
|
| Wed 4th: |
1574 *
|
105%
|
fat: 48.81g |
| |
protein: 57.17g |
| |
carbs: 228.53g |
|
-
|
-
|
| Tue 3rd: |
477 *
|
32%
|
fat: 16.51g |
| |
protein: 43.59g |
| |
carbs: 42.02g |
|
-
|
-
|
| Mon 2nd: |
421 *
|
28%
|
fat: 12.30g |
| |
protein: 26.00g |
| |
carbs: 87.30g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
935 *
|
62%
|
fat: 33.36g |
| |
protein: 21.36g |
| |
carbs: 136.07g |
|
-
|
-
|
| Thu 22nd: |
1069 *
|
71%
|
fat: 28.89g |
| |
protein: 47.93g |
| |
carbs: 152.83g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
759 *
|
40%
|
fat: 30.65g |
| |
protein: 30.81g |
| |
carbs: 93.75g |
|
-
|
-
|
| Thu 26th: |
1403 *
|
74%
|
fat: 62.44g |
| |
protein: 67.63g |
| |
carbs: 141.65g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
1195 *
|
63%
|
fat: 37.33g |
| |
protein: 51.40g |
| |
carbs: 165.75g |
|
3857*
|
2662
|
| August 2014 |
| Thu 7th: |
981 *
|
52%
|
fat: 30.74g |
| |
protein: 25.03g |
| |
carbs: 150.19g |
|
-
|
-
|
| Wed 6th: |
1425 *
|
75%
|
fat: 45.32g |
| |
protein: 61.56g |
| |
carbs: 198.71g |
|
-
|
-
|
| Tue 5th: |
1532 *
|
81%
|
fat: 36.69g |
| |
protein: 87.06g |
| |
carbs: 213.41g |
|
-
|
-
|
| Mon 4th: |
1353 *
|
72%
|
fat: 32.55g |
| |
protein: 81.84g |
| |
carbs: 183.22g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
1051
|
56%
|
fat: 30.24g |
| |
protein: 59.38g |
| |
carbs: 131.72g |
|
3864
|
2813
|
| Tue 22nd: |
2419
|
121%
|
fat: 84.13g |
| |
protein: 81.17g |
| |
carbs: 334.95g |
|
3958*
|
1539
|
