| February 2014 |
| Fri 7th: |
620 *
|
33%
|
fat: 13.81g |
| |
protein: 50.07g |
| |
carbs: 81.62g |
|
-
|
-
|
| Thu 6th: |
896 *
|
47%
|
fat: 22.07g |
| |
protein: 83.71g |
| |
carbs: 99.38g |
|
1779*
|
 883
|
| January 2014 |
| Wed 29th: |
1421 *
|
75%
|
fat: 49.76g |
| |
protein: 96.71g |
| |
carbs: 156.89g |
|
-
|
-
|
| Tue 28th: |
1610 *
|
85%
|
fat: 46.75g |
| |
protein: 123.31g |
| |
carbs: 181.74g |
|
1688*
|
78
|
| Mon 27th: |
1339 *
|
70%
|
fat: 32.34g |
| |
protein: 75.13g |
| |
carbs: 203.07g |
|
1707*
|
368
|
| Fri 24th: |
1586 *
|
83%
|
fat: 55.02g |
| |
protein: 136.26g |
| |
carbs: 144.12g |
|
1760*
|
174
|
| Thu 23rd: |
856 *
|
45%
|
fat: 17.55g |
| |
protein: 53.79g |
| |
carbs: 131.31g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
583 *
|
31%
|
fat: 8.10g |
| |
protein: 85.19g |
| |
carbs: 40.22g |
|
1398*
|
815
|
| Wed 23rd: |
778 *
|
41%
|
fat: 10.38g |
| |
protein: 115.30g |
| |
carbs: 55.15g |
|
1617*
|
839
|
| Tue 22nd: |
597 *
|
31%
|
fat: 6.89g |
| |
protein: 82.96g |
| |
carbs: 50.27g |
|
1392*
|
795
|
| Mon 21st: |
808 *
|
-
|
fat: 19.08g |
| |
protein: 85.84g |
| |
carbs: 71.17g |
|
1617*
|
809
|
