| June 2024 |
| Fri 7th: |
501 *
|
33%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 5th: |
1120 *
|
75%
|
fat: 41.80g |
| |
protein: 70.00g |
| |
carbs: 146.18g |
|
-
|
-
|
| Tue 4th: |
121 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 3rd: |
1778 *
|
119%
|
fat: 86.59g |
| |
protein: 94.48g |
| |
carbs: 173.64g |
|
-
|
-
|
| Sun 2nd: |
2083 *
|
139%
|
fat: 83.62g |
| |
protein: 64.99g |
| |
carbs: 280.22g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1559 *
|
104%
|
fat: 67.41g |
| |
protein: 61.83g |
| |
carbs: 158.52g |
|
-
|
-
|
| Thu 30th: |
1475 *
|
98%
|
fat: 92.80g |
| |
protein: 52.08g |
| |
carbs: 126.88g |
|
-
|
-
|
| Wed 29th: |
1725 *
|
115%
|
fat: 79.25g |
| |
protein: 59.25g |
| |
carbs: 198.75g |
|
-
|
-
|
| Tue 28th: |
1100 *
|
73%
|
fat: 44.50g |
| |
protein: 37.50g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sat 25th: |
1665 *
|
111%
|
fat: 72.45g |
| |
protein: 60.10g |
| |
carbs: 197.04g |
|
-
|
-
|
| Fri 24th: |
1138 *
|
76%
|
fat: 38.09g |
| |
protein: 81.72g |
| |
carbs: 131.79g |
|
-
|
-
|
| Thu 23rd: |
1370 *
|
91%
|
fat: 44.74g |
| |
protein: 63.49g |
| |
carbs: 200.42g |
|
-
|
-
|
| Wed 22nd: |
1530 *
|
102%
|
fat: 79.34g |
| |
protein: 88.49g |
| |
carbs: 145.30g |
|
-
|
-
|
| Tue 21st: |
1269 *
|
85%
|
fat: 57.67g |
| |
protein: 94.19g |
| |
carbs: 118.44g |
|
-
|
-
|
| Mon 20th: |
1336 *
|
89%
|
fat: 66.76g |
| |
protein: 103.25g |
| |
carbs: 103.54g |
|
-
|
-
|
| Sun 19th: |
1661 *
|
111%
|
fat: 81.25g |
| |
protein: 91.74g |
| |
carbs: 152.26g |
|
-
|
-
|
| Sat 18th: |
200 *
|
13%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 17th: |
1949 *
|
130%
|
fat: 65.93g |
| |
protein: 120.33g |
| |
carbs: 207.09g |
|
-
|
-
|
| Thu 16th: |
1530 *
|
102%
|
fat: 70.59g |
| |
protein: 74.28g |
| |
carbs: 158.47g |
|
-
|
-
|
| Wed 15th: |
1478 *
|
99%
|
fat: 60.27g |
| |
protein: 70.51g |
| |
carbs: 153.00g |
|
-
|
-
|
